ESTOFADO DE CARNE ADELGAZAR SIN HACER DIETAS

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Healthy recipe BEEF STEW low-calorie and low-fat and diabetic (sugar-free). EASY AND HEALTHY COOK. More on http://www.adelgazarsinhacerdietas.com/ • -------------------------------------------------- ---------------------------- • Ingredients (4 people): • -3 onions • -2 cloves garlic • -3 tomatoes • -1 tablespoon sweet paprika (not spicy) • -1 kilo (2 pounds) of beef or beef • -1 glass of red wine • -2 cups beef broth • -2 bay leaves • -3 carrots • -1 bowl of peas or peas • -Salt and pepper • -Olive oil • COMPLETE POST AND VERSION TO PRINT: http://www.adelgazarsinhacerdietas.co... • -------------------------------------------------- ---------------------------- • ►GET IN HEALTHY FIGURE !!! ►►► http://goo.gl/JiWOpr • ► OUR OTHER CHANNEL►►►https: // / miroteyblancana • -------------------------------------------------- --------------------- • FOLLOW US !: • ►FACEBOOK: / webadelgazars • ►TWITTER: / adelgazarsin • ►INSTAGRAM: / adelgazarsinharddietas • ►PINTEREST: / adelgazarsin • ►GOOGLE PLUS: https://plus.google.com/+Adelgazarsin... • -------------------------------------------------- ----------------------------- • ► MEAT AND POULTRY RECIPES: • RECETAS DE CARNES Y AVES • ►GREEN RECIPES: • RECETAS DE GUISOS Y LEGUMBRES • ► MEAT BAKER: • CALDO DE CARNE # ADELGAZAR SIN HACER ... • ► HEALTHY DESSERTS RECIPES: • RECETAS DE POSTRES SALUDABLES

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