IBD and Mental Health Lets talk

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n32Pv_JCrwU

This video is all about how to take care of your mental health when you are struggling with IBD flare ups... • #IBD #mentalhealth #crohns #colitis • As a certified Nutrition and Fitness coach, Clinical Nutrition (Gastro and Psychosomatic), am offering customized meal plan and personal guidance. Reach out to me in Instagram @nilaveedu and @getfitwithnila for all your Nutrition and fitness goals. *Charges apply.

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