How To Do Front raises Burpees with Bagels

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n4XYXbZixCQ

Front raises are a straightforward shoulder-strengthening exercise. To perform a front raise, stand with your feet apart (wide stance), palms facing your body, shoulders back and down, and tummy tucked in while holding a dumbbell in each hand. Keep your arms mostly straight, engage your core, and exhale as you raise the weights in front of you until they reach shoulder level. Then inhale as you lower them back down slowly. Front raises predominantly target the anterior deltoid muscles in your shoulders, helping to build shoulder strength and definition. Remember to use controlled movements to prevent swinging and maintain proper form throughout the exercise. • #frontraisedumbells #frontraise #armsworkout • Follow @burpeeswithbagels on Instagram!

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