Titration explained never rush trauma healing healingtrauma nervoussystem somaticexperiencing

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n50ugTCeomU

This is a re-release of one of my most popular videos. Even if you've watched it already, it never hurts to review. It is all on the concept of Titration. Something that Peter Levine, founder of Somatic Experiencing, popularized to explain very slow, titrated, nervous system work and somatic (survival stress) trauma renegotiation. • Enjoy this re-run! • You can find the original video here: • Titration Explained: Never rush traum... • I've done a longer form special topic lecture on this topic here: • Titration. Why it's important when HE... • Resources I mention during this video: • ► Waking the Tiger by Peter Levine • https://www.amazon.com/Waking-Tiger-H... • ► In an Unspoken Voice by Peter Levine • https://www.amazon.com/Unspoken-Voice... • ► Trauma and Memory by Peter Levine • https://www.amazon.com/Trauma-Memory-... • ► The Best Kept Secret In Health - Vlog • • The Best Kept Secret In Health • ► Feeling Trapped? Why Waking Up The Tiger Is Essential To Break Free - Vlog • • Feeling Trapped? Why Waking Up The Ti... • ► 3 Things to Know when Healing Anxiety - Vlog • • 3 things to know when healing anxiety • ► The importance of titrating trauma release - Vlog • • The importance of titrating trauma re... • ► 3-Part Healing Trauma Video Training • https://irenelyon.com/healing-trauma • __ • Thank you for being here! • 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) • 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com • 3. Follow me on social here: • Instagram: / irenelyon • Facebook: / lyonirene • LinkedIn: / irenelyon • SoundCloud: / irenelyon • 4. GOT QUESTIONS? Send an email to: [email protected] • Please know that... • The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. • My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com • .

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