Raw Egg Protein Shake

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n5GNRmcscCY

Raw Egg Protein Shake • Ok, wait… don’t knock it til you try it! I swear with this berry and peanut butter raw egg protein shake recipe you can’t even taste the raw eggs. Trust me. • But I know what you’re thinking. Is it safe? What about salmonella? Why would you eat raw eggs anyway? Are raw eggs good for you? What about protein absorption rates? The risk of biotin deficiency? • Well, let me enlighten you on the topic. And while we get our science-y hats on and fill our brains with epic knowledge, I’ll show you how to make a protein shake (which by the way is so much better for you than all the ultra-processed crappy protein supplements out there). Just nutrient dense, real whole foods as nature intended. • Oh and I do add a collagen supplement for extra amino acids that’s great for skin, hair, nails, joints and gut health - especially for my gals over 30! And not to mention, it’s awesome for muscle building and appetite regulation. Here’s the link (not sponsored btw, just love it!): • https://nutraviva.com.au/products/col... • P.S. I recently launched my Strong Curves Web App (iOS Android version coming soon!). Check it out below: • 💜 ALL MY LINKS HERE: • https://linktr.ee/shelleydarlington • 💜 BUY MY STRONG CURVES COOKBOOK: • https://dub.link/strong-curves-cookbook • 💜 JOIN MY STRONG CURVES WEB APP: • https://dub.link/strong-curves-app • 💜 BUY MY STRONG CURVES EBOOKS: • https://dub.link/ebooks • 💜 BUY STRONG CURVES WORKOUT EQUIPMENT: • https://dub.link/workout-equipment • 💜 BUY BOOTY BANDS ON AMAZON: • https://dub.link/booty-bands • 💜 BUY CABLE ANKLE STRAPS ON AMAZON: • https://dub.link/ankle-straps • 💜 BUY BARBELL PAD ON AMAZON: • https://dub.link/barbell-pad • 💜 BUY FABRIC HIP BANDS ON AMAZON: • https://dub.link/fabric-hip-bands • • Don’t forget to tag me @Shelleydarlington in all your workout videos over on instagram and use the hashtag #strongcurvesbyshelley • Here are some of my other videos: • You NEED to watch this video if you want to get REAL booty gains and finally start seeing ACTUAL results (I GUARANTEE no one else has shown you these tips!): • • WHY YOUR GLUTES WON'T GROW (3 ways to... • And if you’re doing cardio because you think it’s the best way to burn fat, think again! You NEED to watch this fat loss video: • • HOW TO GET RID OF MUFFIN TOP (The Tru... • If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL LASTING results. Check it out here: • https://shelleydarlington.com/ebooks • #heavyvslight #howmuchweightshouldilift #femalefitness • Stay Strong • Love Shell x • Instagram: https://www.instagram.com/shelleydarl... • Tiktok: https://www.tiktok.com/@shelleydarlin... • *Disclaimer:* • Any workout routines and exercises, or nutritional advice presented in this video are intended for informational and educational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified health care provider before beginning any new exercise or diet program. • By participating in any workouts, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shelley Darlington from any and all claims or causes of action, known or unknown, arising out of Shelley Darlington Channel's content. • Remember to listen to your body and take breaks as needed. If you experience any pain or discomfort, stop the exercise immediately and seek professional medical advice. • Stay safe and enjoy your workout!

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