Lunge Iso Hold for Knee Pain

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In this video Dr. Ilan Green demonstrates a lunge iso hold to help with knee pain including patellar tendonitis. • Visit our channel to find more educational videos like this one, and don't forget to hit subscribe! We appreciate your support! • • 💻 Appointments at Momenta Chiropractic • https://link.rehabchirocoach.com/widg... • Website: https://www.momentachiropractic.com/ • Instagram:   / momentachiropractic   • Facebook:   / momentachiropractic   • • Momenta Chiropractic LLC • Bryn Mawr, Pennsylvania • (610) 808-9960 • Disclaimer: This video contains reference material for Momenta Chiropractic patients. While the exercises shown are considered to be safe for most, we recommend that you consult with a licensed healthcare provider before performing any of these movements.

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