What is Melatonin Does Melatonin help you Sleep Apollo Hospitals

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n67b9jrtgYw

Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe • Melatonin is a hormone and dietary supplement commonly used as a sleep aid. • Although it has an outstanding safety profile, melatoninís growing popularity has raised some concerns, mainly due to a lack of research on its long-term effects, as well as its wide-ranging effects as a hormone. • This video reviews the potential side effects of melatonin supplements. • Further reading: https://www.healthline.com/nutrition/... • Follow Authority Nutrition: • Facebook: / authoritynutrition • Twitter: / authnutrition • Google Plus: https://plus.google.com/+Authoritynut... • Pinterest: / authynutrition • ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit... • Studies mentioned: • STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/1... • STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/1...

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