Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 41

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=n8awM3Rz3Hg

Step aerobics is making a comeback! This quick 30. minute basic step workout will have you learning the moves and becoming a pro! We will be doing a beginner routine with the music at 130 BPM • So Grab that step and learn this basic but not boring step routine! • If you're looking for an easy and effective way to burn calories and get in shape, then this step aerobics beginner workout is perfect for you! In just 30 minutes, you'll be able to boost your energy levels and tone those muscles. Get ready to sweat with this fun yet challenging routine - no equipment or prior experience needed. Start your journey towards a healthier lifestyle today with this Basic Step Aerobics Workout! • #Stepaerobics #basicstep #stepworkout • • Don’t forget to stretch!! Check out this quick Stretch after step routine! • • STEP AEROBICS COOL DOWN AND STRETCH R... • STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here! • • How to Learn Basic Step Aerobics! Beg... • Thank you for your Support to keep • the workouts coming! • Or go to https://www.cdornerfitness.com/support to Help Support our channel! • • MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! • https://tinyurl.com/CDornerFitness • NEED EQUIPMENT? • Here is a link to my Amazon Store! All the equipment I use is available HERE! • https://www.amazon.com/shop/cdornerfi... • • MY COLORFUL MAT IS FROM • https://shopyogastrong.com/ • USE CODE CHRISTINA25 For 25% • Looking for great workout gear at a really nice price? • Check out CRZ YOGA!! • https://us.crzyoga.com/?ref=CHRISTINA... • US - Use code CDORNERFITNESS at checkout for 10% off! • Canada - Use code CHRISTINADORNER for 10% off • • FOLLOW ME • Website https://www.cdornerfitness.com/ • Instagram / cdornerfitness • Facebook / cdornerfitness . ( FREE LIVE WORKOUTS DAILY) • S U B S C R I B E to my channel so you don't miss a workout! • https://www.youtube.com/channel/UCyfg... • 🔔 Click the notification bell so you never miss a video🔔 • Get your CDornerFitness MERCH Today!! • https://cdornerfitness-2.creator-spri... • Many of my mixes are from EPIDEMIC SOUND!! • Join now for great music for YOUR content! • https://www.epidemicsound.com/referra... • DISCLAIMER: • CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program. • You should be in good physical and mental condition and be able to participate in the exercises. • You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence. • physical and mental condition and be able to participate in the exercises. • You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence. • Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio

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