WAI LANA YOGA SOUND MEDITATION Ujjayi Pranayama











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nUBk1vwUiQ8

The breathing technique Ujjayi Pranayama is extremely beneficial to both body and mind. Overall, it tones the lungs and encourages the free and healthy flow of prana (subtle energy or chi) throughout your body. • #yogasound #meditation #ujjayipranayama • Learn more about Wai Lana Yoga •   / wailana   •   / wai_lana   •   / wai.lana   • https://wailana.com/

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