The Power of Kundalini Yoga quotHow to do Sat Kriya and Kirtan Kriyaquot

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Sat Kriya is known as a complete yoga practice in a single posture. Sat Kriya is designed to release pent-up energy and re-channeling it within the body. Sat Kriya is great for those suffering from mental health problems such as anxiety. • Kirtan Kriya will balance your mental psyche. In this practice, you follow the cycle of creation -- Infinity, Life, Death, Rebirth. • Follow along with our Kundalini Yoga Teachers in Training in this Power Pack Kriya. This Kundalini Yoga Class is led by Salimah Kassim-Lakha of YogaVision Centre. • Do this practice for 40 consecutive days and experience the power of Sat Kriya and Kirtan Kriya together. • Did you like this video? Here are simple things you can do to help others find my work: • Like - it helps! • Comment - let me know what moved you • Subscribe - be the first to know • Share - someone you know could benefit from this too! • WORK WITH ME • 💥 BOOK A NUMEROLOGY SESSION: https://www.yogavision.com/kundalini-... • 💥 BECOME A KUNDALINI YOGA TEACHER: https://www.yogavision.com/kundalini-... • 💥 TRANSFORM AT HOME https://bit.ly/3AsxDSk • 💥 JOIN MY MAILING LIST https://www.yogavision.com/meet-salimah • FREE RESOURCES • 💥 READ MY BLOG: https://www.yogavision.com/blog • 💥 SUBSCRIBE TO MY NEWSLETTER: https://www.yogavision.com/ • SUBSCRIBE TO MY CHANNEL • 💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. / @yogavisiononline • CONNECT WITH ME ON: • 💥 YouTube Channel: / @yogavisiononline • 💥 Facebook: / yogavision • 💥 Instagram: / yogavision • 💥 Website: https://www.yogavision.com • #YogaVision #kundaliniyoga #kundalinimeditation #kundaliniyogaforbeginners #numerology #Kundaliniyogateachertraining #salimah

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