Banish Brain Fog With This Tapping Qigong Routine

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nlD4FX9K7p8

Feeling stuck in a mental haze? Brain fog can make it hard to focus, think clearly, or feel like yourself. In this 8-minute video, I guide you through a powerful combination of meridian tapping (EFT) and Qigong exercises to help you clear your mind, improve focus, and regain mental clarity. • ✨ What you’ll get from this video: • ✔️ Simple, beginner-friendly techniques to reduce brain fog • ✔️ A gentle Qigong flow to boost energy and circulation • ✔️ EFT tapping points to release mental blocks and overthinking • ✔️ Tools you can use anytime to feel more focused and refreshed • 🌟 This routine is perfect for anyone dealing with: • Overwhelm and overthinking • Fatigue and sluggish energy • Stress and mental cloudiness • Take just 8 minutes to reconnect with your body and mind—you deserve it! • 📌 Don’t forget to: • 👍 Like this video if it helps! • 📝 Comment below on how you feel after trying this routine. • 🔔 Subscribe @freeflowwithkaity for more quick, effective routines to boost your energy, mental clarity, and confidence. • 🌿 About me: • I’m Kaity Neiswonger, an EFT Practitioner, Qigong Instructor, and the creator of the Free Flow technique. Through holistic tools, I help you release overthinking, trust yourself, and create a life of calm, clarity, and confidence. • #BrainFogRelief #EFTTapping #QigongForClarity #ClearYourMind #MindBodyConnection • 00:00 Introduction • 00:13 EFT tapping • 02:03 Acupressure points for Brain Fog • 04:22 Qigong

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