π π How to Cook Ethiopian Fish Tibs πππ Ethiopian Fish Tibs Recipe
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πΆοΈ How to Cook Ethiopian Fish Tibs πππΆοΈπΏπ± Ethiopian Fish Tibs is a delightful dish that combines fresh fish with aromatic spices and a squeeze of citrus, offering a vibrant and zesty flavor. • This dish is perfect for a light yet satisfying meal, inspired by the rich culinary traditions of Ethiopia. • Ingredients: • For the Fish Tibs: • 500g white fish fillets (e.g., tilapia, snapper), cut into bite-sized pieces π • 2 tablespoons olive oil π« • 1 large onion, thinly sliced π§ • 2 cloves garlic, minced π§ • 1 tablespoon fresh ginger, minced π± • 1 green bell pepper, thinly sliced π« • 1 red bell pepper, thinly sliced π« • 1 tomato, chopped π • 1 tablespoon berbere spice blend πΆοΈ • 1 teaspoon ground cumin πΏ • 1 teaspoon paprika πΆοΈ • Salt and pepper to taste π§ • Juice of 1 lemon π • Fresh cilantro, chopped, for garnish πΏ • Instructions: • 1. Prepare the Fish: • Season the fish pieces with salt, pepper, and half of the lemon juice. Set aside to marinate for 10 minutes ππ. • 2. Cook the Vegetables: • Heat olive oil in a large pan over medium heat π«. • Add the sliced onions, garlic, and ginger, and sauté until the onions are soft and translucent π§ π±. • Add the green and red bell peppers, and continue to sauté until they are slightly tender π«. • 3. Add the Spices and Tomato: • Stir in the berbere spice blend, ground cumin, and paprika πΆοΈπΏ. • Add the chopped tomato and cook until the tomato softens and the mixture becomes fragrant π . • 4. Cook the Fish: • Gently add the marinated fish pieces to the pan, and cook until the fish is opaque and fully cooked, about 5-7 minutes π. • Drizzle the remaining lemon juice over the dish π. • Adjust the seasoning with salt and pepper to taste π§. • 5. Finish and Serve: • Garnish with freshly chopped cilantro πΏ. • Serve hot with injera (Ethiopian flatbread) or rice, and enjoy the bold, spicy flavors of Ethiopian cuisine π½οΈ. • • --- • • Disclaimer: • This recipe for Halal Ethiopian Fish Tibs is made using only Halal ingredients, adhering to Halal dietary requirements. It excludes pork, alcohol, Dijon mustard, and wine. • This recipe is for informational purposes only. Adjust the recipe based on personal preferences and dietary restrictions. The taste, texture and flavor may vary depending on individual preparation methods and ingredients availibility. • Please verify the Halal certification of all ingredients to ensure the dish complies with your dietary needs. Enjoy the rich and spicy flavors of this Ethiopian delicacy! π½οΈ • • • • • #HalalCooking #EthiopianCuisine #FishTibs #AfricanFlavors #SpicyMeals #HealthyEating • #cooking #howtocook #entertainment #chef #food #foodie #foodlover #shorts #cookingguide • #kitchen #cooking #cookingathome #cookingvideo #cookingtime • #cookingwithlove #foodphotography #FoodieFinds #foodielife #kitchenessentials
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