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The truth about red wine
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This video explores the truth about the health benefits of drinking red wine and debunks the myth that a glass of red wine is equivalent to an hour at the gym. • This video was made by McMaster University students Minahil Jabeen, Dhruvika Joshi, Prabhjot Khabra and Vanessa Lombardo in collaboration with the McMaster Demystifying Medicine Program. • Subscribe to the McMaster Demystifying Medicine YouTube channel: / demystifyingmedicine • This video is provided for general and educational information only. Please consult your health care provider for Information about your health. • Copyright McMaster University 2017 • References: • Arranz, S., Chiva-Blanch, G., Valderas-Martinez, P., Medina-Remon, A., Lamuela-Raventos, RM., Estruch, R. (2012). Wine, beer, alcohol and polyphenols on cardiovascular disease and cancer. Nutrients, 4 (7): 759-781. doi: 10.3390/nu4070759 • Bjarnadottir, A. (2017, June 4). Red Wine: Good or Bad? Retrieved from https://www.healthline.com/nutrition/... • • Bruha, R., Dvorak, K., Dousa, M., Petrtyl, J., Svestka, T. (2009). Alcoholic liver disease. Prague Medical Report, 110 (3): 181-190. PMID: 19655694 • • Dolinsky, V., Jones, K., Sidhu, R., Haykowsky, M., Czubryt, M., Gordon, T., Dyck, J. (2012). Improvements in skeletal muscle strength and cardiac function induced by resveratrol during exercise training contribute to enhanced exercise performance in rats. The Journal of Physiology, 590 (11): 2783-2799. doi: 10.1113/jphysiol.2012.230490 • • Dolinsky, V.W., Dyck, J. R. (2011). Calorie restriction and resveratrol in cardiovascular health and disease. Biochimica et BIophysica Acta (BBA) - Moleculear Basis of Disease,1812(11), 1477-1489. doi:10.1016/j.bbadis.2011.06.010 • • Fremont, L. (2000). Biological effects of resveratrol. Life Sciences,66(8), 663-673. doi:10.1016/s0024-3205(99)00410-5 • • Gea, A., Beunza, J.J, Estruch, R., Sanchez-Villegas, A., Salas-Salvado, J., Buil-Cosiales, P., …, Martinez-Gonzalez, MA. (2013). Alcohol intake, wine consumption and the development of depression: the PREDIMED study. BMC Med, 11: 192. doi: 10.1186/1741-7015-11-192. • • Goldberg, D. M., Yan, J., Soleas, G. J. (2003). Absorption of three wine-related polyphenols in three different matrices by healthy subjects. Clinical Biochemistry,36(1), 79-87. • • Irshad, M., Chaudhuri, P. (2002(. Oxidant-antioxidant system : Role and significance in human body. Indian Journal of Experimental Biology,40, 1233-1239. • • Liberale, L., Bonaventura, A., Montecucco, F., Dallegri, F., Carbone, F. (2017). Impact of Red Wine Consumption on Cardiovascular Health. Current Medical Chemistry. doi:10.2174/0929867324666170518100606 • • Nandakumar, V., Singh, T., Katiyar SK. (2008). Multi-targeted prevention and therapy of cancer by proanthocyanidins. Cancer Lett, 269 (2): 378-387. doi: 10.1016/j.canlet.2008.03.049 • • Ruitenberd, A., van Swieten, JC., Witteman, JC., Mehta, KM., van Duijn, CM., Hofman, A., Breteler, MM. (2002). Alcohol consumption and risk of dementia: the Rotterdam Study. Lancet, 359 (9303): 281-286. doi: 10.1016/S0140-6736(02)07493-7 • • Sayon-Orea, C., Martinez-Gonzalez, MA., Bes-Rastrollo, M. (2011). Alcohol consumption and body weight: a systematic review. Nutrition reviews, 69 (8): 419-431. doi: 10.1111/j.1753-4887.2011.00403 • • Sitch, D.M. (2017, January 8). A Glass of Red Wine Is The Equivalent To An Hour at the Gym, Says New Study. Retrieved from http://www.huffingtonpost.co.uk/2016/... • • VItaglione, P., Sforza, S., Galaverna, G., Ghidini, C., Caporaso, N., Vescovi, P. P., ... Marchelli, R. (2005). Bioavailability of trans-resveratrol from red wine in humans. Molecular Nutrition Food Research,49(5), 495-504. doi:10.1002/mnfr.200500002 • • Watson, T. A., Callister, R., Taylor, R. D., Sibbritt, D. W., Macdonald-Wicks, L. K., Garg, M. L. (2005). Antioxidant Resitriction and Oxidative Stress in Short-Duration Exhaustive Exercise. Medicine Science in Sports Exercise,37(1), 63-71. doi:10.1249/01.mss.0000150016.46508.al
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