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ভিটামিন D যুক্ত খাবারের তালিকা Vitamin D Foods List
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nsnloFKLEd8
In this video, we look at 10 vitamin-A rich foods. • vitamins and minerals help to keep the body healthy and to prevent diseases • We have 6 types of vitamins they are followed by • Vitamin. A • Vitamin. B • Vitamin. C • Vitamin. D • Vitamin. E • Vitamin. K • Now we will see about the importance of vitamin A and vitamin-A rich foods • Functions of vitamin A • Improve the vision capacity and to prevent night blindness • Boost the immune system • It helps for cell growth and to give healthy skin • Vitamin-A rich food items ate followed by • Carrot • Egg. - Muttai • Papaya.- Papali • Broccoli • Musk. - Mulampalam • Sweet potato. Sarkarai Valli kizhangu • Mango. - Mambazhm • Cheese - paladaikatti • Spinach.- Pasalaikeerai • Fish. - Meen • #Vitamin-ARichFoods#Vitamin-A • DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are educational and informational purposes only. This is provided to help give you ideas and suggestions to improve your health. We take no responsibility as to the accuracy, content or success of any of the products referenced at any time. The information provided should be no substitute for seeking medical guidance from your doctor where needed.
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