TONE YOUR ARMS with this Home Workout Get Results in 7 minutes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nteqECFeRlk

Tone your arms with this 7 minute home workout. Lose arm fat with these exercises and get results! You can do this with no equipment or with a set of dumbbells. Ever wonder how to get toned arms at home for women? Do this exercise for 14 days / 2 weeks to see results! Exercise modifications included. • 🔥 Shop my 8 Week LEAN Transformation Guide here: • https://www.leanwithlilly.com • Day 20 of the 40 Day Summer Shred Challenge. • 🌎 HOW TO SIGN UP? • 1. Get your FREE 40 Day Workout Calendar with daily workouts from: https://www.leanwithlilly.com • 2. A new workout will be uploaded every day at 8pm GMT • 3. The other workouts to compliment each new workout can be found in your FREE 40 Day Planner • 🥳 GIVEAWAYS EVERY WEEK! • There will be a winner EVERY 7 DAYS! • From winning cute sports outfits to my very own #LWL resistance bands and cook book • To Enter • 1. Tag me in your instagram stories @lillysabri • 2. #LWL40DayShred • That's it! • A new winner will be announced every Wednesday in my Video upload (this will not be one of the workout videos- it will be my vlog uploads, so keep your eyes peeled) • Who's in? #LetsDoThis xx Love Lilly XX • 🔥 Shop my LEAN Guide Bands here: • https://www.leanwithlilly.com • 💙 FOLLOW ME: • Instagram: / lillysabri • Private Facebook Group- Lean with Lilly Guides • / 50873. . • Twitter: / lillysabri • Facebook: / lilly.sabri • Check out my website for blogs loads of yummy recipes • https://www.leanwithlilly.com • ___________________________________________________________________ • 🔔 DON'T FORGET to Subscribe for daily uploads xx • Hit that bell icon to get a notification every time I upload. • 20% OFF ALL OPTIMUM NUTRITION PRODUCTS • 'lillysabri20' on Check Out • https://www.optimumnutrition.com/en-gb

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