Youtor
Authentic Greek Salad
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nufAeKPBgN0
This is the one Mediterarnean keto salad I make 4 to 5 times every week - no kidding!🇬🇷 Maybe that's because my partner is Greek, or maybe because it's just so so good! • Full recipe macros at: https://ketodietapp.com/Blog/lchf/aut... • 🔹Ingredients to amke about 4 side servings: • 4-5 medium tomatoes (400 g/ 14.1 oz) • 1 large cucumber (300 g/ 10.6 oz) • 1 medium green pepper (120 g/ 4.2 oz) • 1 small red onion (60 g/ 2.1 oz) • 16 olives, ideally kalamata (48 g/ 1.7 oz) • 4 tbsp capers or more olives (35 g/ 1.2 oz) • 1 package feta cheese (200 g/ 7.1 oz) • 1 tsp oregano, dried • 4 tbsp extra virgin olive oil (60 ml/ 2 fl oz) • Optionally: salt, pepper, fresh oregano for garnish • 🔹Instructions: • Chop slice the veggies, add olives, oregano, crumbled feta (or whole block as they often serve it at Greek restaurants!) and a generous pour of olive oil. Sometimes I add capers too. That’s it! • 🔴 Our Keto Resources: • Our KetoDiet App with tracking, recipes and custom diet plans (7 day free trial) ⟶ https://ketodietapp.com/start • About Martina Slajerova ⟶ • Keto Diet: Welcome to my channel • Martina's 10 Keto Cookbooks: https://ketodietapp.com/books • KetoDiet Support Group - join our community: / ketodietplan • Thousands of Low-Carb Recipes ⟶ https://ketodietapp.com/Blog/category... • #shorts #keto #ketodiet #lowcarb
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