What is Cadence 🚲 spinningclass indoorcycling ridebetter

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nzC4tVM54-w

❓What is Cadence❓ • • Cadence refers to the number of revolutions per minute (RPM) your pedals make. It’s a crucial element in determining the intensity and efficiency of your ride. Think of it as your rhythm while you pedal – keeping a steady beat helps you maintain control and optimize your workout. • Make sure to pay attention to your cadence so you can get the most out of your workout! 💪🏻🚲🤩 • ‪@cyclewithkelly‬ • #cyclewithkelly #indoorcycling #indoorcyclingclass #spinclass #athomecycleworkout #indoorcyclinginstructor #gearitup #cyclinginstructor #clipin #spinningclass #ridewithme

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