Youtor
Holistic amp Traditional Yoga Class with Himalayan Master Yogrishi Vishvketu
YOUR LINK HERE:
http://youtube.com/watch?v=o2VtN8IL2zU
♥️ Donate to Sansar Gyan Pathshala School🤩 • https://akhandayoga.com/products/scho... • In this intermediate-level yoga class, we delve into the profound theme of Yogah chitta vritti nirodah, a philosophy inviting us to still the fluctuations of the mind through the artful practice of yoga. Guided by the unparalleled wisdom of Yogrishi Vishvketu, this authentic yoga class takes you on a journey of self-exploration and empowerment. • As you move through an intermediate-level sequence of asanas, you'll experience the transformative power of Yogah chitta vritti nirodah. This ancient philosophy comes to life as you synchronize breath with movement, unlocking mental clarity, and cultivating a deep sense of inner stillness. • Join us on this journey towards inner harmony, where the essence of Yogah chitta vritti nirodah becomes a guiding light, illuminating the path to a more centered and balanced life. Allow Yogrishi Vishvketu's guidance to lead you through this holistic and traditional yoga class, and let the transformative power of yoga enrich your mind, body, and spirit. • 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 • 🎈Location: Anand Prakash Yoga Ashram, Rishikesh, India ⛰️ • 😍More Akhanda classes 👇 • • Favorite Akhanda Yoga Classes • ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: • https://akhandayogaonline.com/ • 📿Find Himalayan Master Yogrishi Vishvketu on social media: • ✅ Instagram ➡️ https://bit.ly/Vishvaji • ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu • 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: • ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG • ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB • 🤩 Join Akhanda Yoga’s Community Spaces: • 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community • 🔹Facebook ➡️ / 311433992625610 • 📒📚STUDY with us for AUTHENTIC TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... • 📖OUR PUBLISHED BOOKS • ✅Yogasana: The Encyclopedia of Yoga Poses • https://www.amazon.com/Yogasana-Encyc... • ✅The Business Casual Yogi • https://www.amazon.com/BUSINESS-CASUA... • ✅Yogic Agni Hotra Chanting Book (Digital)🔥 • https://akhandayoga.com/collections/y... • 📲Download the Akhanda Yoga Online App: • ✅ Google Play https://play.google.com/store/apps/de... • ✅ App Store https://apps.apple.com/us/app/akhanda... • #akhandayoga #yogrishi #yogaclass • 00:00:00 Introduction • 00:00:59 Mantra Theme • 00:06:32 Active Shoulder Breathing • 00:08:28 Jyoti Kriya 1 • 00:11:14 Kapalbhati • 00:14:02 Victory Breath • 00:17:38 Ujjai Breath • 00:18:51 Half Sun Salutation • 00:21:05 Sun salutation • 00:25:51 Chair Breathing • 00:27:17 Sun salutation • 00:36:56 Chari Breathing • 00:37:56 Eagle Pose • 00:40:24 Triangle Pose • 00:45:04 Mountain Pose • 00:45:21 Side Plank: Vashisth Asana • 00:47:52 Bow Pose • 00:50:20 Child Pose • 00:51:02 Camel Pose • 00:54:59 Spinal Twist Pose • 00:59:06 Shoulder Stand • 01:03:20 Fish pose • 01:06:57 Wind Relieving Pose: Dynamic • 01:08:31 Savasana: Relaxation • 01:13:40 Anuloma Viloma Pranayama • 01:17:20 Meditation
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