【上級者向け】7分間6種目の大胸筋トレーニング！

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=o5xWT8oP_Hw

【Exercise】 • ①Regular to Wide Push-up • ②One Side Archer Push-up • ③One Side Archer Push-up • ④One Side Archer Push-up • ⑤One Side Archer Push-up • ⑥Diamond Push-up • ⑦Reverse Hand Push-up (Slow) • ⑧Regular Push-up (Slow) • ⑨Wide Push-up • 【Instagram】  / shin_vlog   • 【Music】 • 1 : Winter Weather (arose) • 2 : All I Want (Sajan Nauriyal) • 3 : Love You Better (Aaron Kellim)

#############################