How to do a Sternocleidomastoid Stretch

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oBSy1WEq9ZQ

http://ellendean.co.uk • http://anxiousminds.co.uk • In this video I talk about how a shortened sternocleidomastoid muscle, often misdiagnosed by the medical community, could perhaps be responsible for our anxiety/panic attacks. How when it's shortened can cause disequilibrium, migraine, dizziness, vertigo, motion sickness, tinnitus, and nausea. Trigger points in the clavicular branch of the SCM can cause problems with balance, vision and hearing. If you have been checked out by your doctor and he/she can't find a diagnosis then check out if this muscle could be the problem. • http://www.natural-solutions-for-musc... • Dr Perry discusses the Sternocleidomastoid Muscle. • • How to self-treat sternocleidomastoid... • My Book: Anxiety and Panic Attacks and the possible roll of the SCM. • https://amzn.to/3gQ6lvQ • Ellen Dean on Social Media: • / ellendean36 • / ellendeanauthor

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