25 Minute HIIT Workout 45s On 15s Off 5 Moves
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oC9dBmSnbbw
Get ready to ignite your metabolism and sculpt your body with this intense 25-minute HIIT workout! With 45 seconds on and 15 seconds off, we'll tackle 5 dynamic movements for 5 heart-pumping rounds. Get ready to feel the burn and unleash your inner athlete! • Here's the lineup: • 1️⃣ Goblet Squat • 2️⃣ Clean and Press (Right Arm) • 3️⃣ Clean and Press (Left Arm) • 4️⃣ Single-Leg Deadlift (Left Arm) • 5️⃣ Bent Over Row • *Don’t forget to like, comment, and subscribe for more high-intensity workouts and fitness tips!* 🔔 • Follow us on social media for updates: • / sweatda1ly • / sweatda1ly • https://www.tiktok.com/@sweatda1ly?la... • New Service Alert!! Apply for 1 on 1 coaching with SWEAT DAILY Via Zoom or in person! email [email protected] or DM us or fill this form : https://dj719998.typeform.com/to/hDQian
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