Lordosis Kyphosis and Low Back Pain

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oHNkfz6CKlQ

The swaybacked posture can damage ligaments, discs, and initiate protective muscle spasm. In this video, Erik demonstrates a simple deep tissue (fascial mobilization) routine to help reduce excessive lumbar curve. • Join our free Technique Tuesday newsletter where we’ll deliver an in-depth article and video to your inbox every week! https://erikdalton.com/free4u/ • If you are a massage therapist, physiotherapist, athletic trainer or other manual therapist, check out Erik Dalton’s site at https://erikdalton.com for more courses and resources. • SUBSCRIBE to this channel for more free content: • ► / @daltonmyoskeletal • Erik Dalton is widely regarded as one of the foremost innovators in the massage and bodywork profession. He has studied with some of the profession's leading thinkers, like Ida Rolf and famed osteopath Phillip Greenman. He is the developer of Myoskeletal Alignment Techniques, a system of manual therapy that addresses and heals pain patterns at their very core. • INSTAGRAM: / daltonmyoskeletal • FACEBOOK: / erikdaltonmyoskeletaltherapy

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