HOW TO BUILD LEAN MUSCLE Full Body Workout

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oJYuhGm_t2E

These workouts will help you build lean muscle mass FAST. • Workout A: • 2x6 OHP/2x8 Lateral Raises • 25 Pull ups/25 Chin ups • 50 Diamond Push ups/50 Regular Push Ups • Workout B: • 3x6 Barbell Squat • 2x6 OHP/2x8 Lateral Raises • 4x10 Dips/4x10 Leg Raises • 75 Diamond Pushups • Workout C: • 3x6 Barbell Squat • 25 Pull ups/50 Chin ups • 4x10 Leg Raises • If you like the video, be sure to like it and subscribe to my channel for daily content! • Join the discord for chill vibes and motivation! •   / discord   • Follow me on IG: •   / greenxjordan   • Equipment I Use: • Camera: https://amzn.to/3eK1qJj • Ring Light: https://amzn.to/2OJsm1f • Mic: https://amzn.to/30vkENV • #fitness #workout #calisthenics

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