Youtor
50 Min Restorative Yoga Flow Travel Yoga
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oN4Lg595QpU
Welcome to your 50 Min Restorative Yoga Flow | Travel Yoga for camino pilgrims • .This class is great for all levels and focuses on the essential postures to build strength and flexibility in the hips and spine.This sequence includes a slow but steady flow with options to suit all levels and is intended to give you a well rounded practice that prepares the body for backbends and hip openers. • Throughout the class, emphasis is placed on linking movement with breath. You will be encouraged to synchronize your breath with each pose, allowing it to guide and deepen your practice. This mindful breathwork enhances your focus and helps to create a meditative state of mind. • In just 60 minutes, the Power Yoga Intermediate session provides a complete and empowering yoga practice. Regular practice of this class can lead to improved strength, flexibility, balance, and overall well-being. • #poweryoga #powervinyasa #1houryoga #powervinyasa #fullbodyworkout #morningyoga • Some of the links used above are affiliate links through which Om Green Wellness earns a commission when products are bought using these links. • ❤️ Support my channel: Donate at PayPal @BethNamaste or CashApp $BethNamaste or / omgreenwellness • #poweryoga #powervinyasa #fullbodyworkout • Like, Share and SUBSCRIBE to the Om Green Wellness channel for more yoga videos and to bring yoga to the grass root levels • https://www.youtube.com/channel/UC5OB... • - - - - - - - - - • Check out other videos • Power Vinyasa Flow Yoga | 1 hour Intermediate Advanced Yoga with Beth • Power Vinyasa Flow Yoga | 1 hour Inte... • Sweaty 60 Minute Power Vinyasa Yoga Flow | Intermediate Advanced with Beth • • Sweaty 60 Minute Power Vinyasa Yoga F... • Gentle Yoga For Beginners | Focusing on Neck Shoulders | Om Green Wellness • • 20 min Morning Power Yoga Flow | Gent... • SUBSCRIBE to the Om Green Wellness channel for more yoga videos and to bring yoga to the grassroot levels • https://www.youtube.com/channel/UC5OB... • Connect.... • Om Green Wellness - Disclaimer • Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Om Green Wellness from any and all claims or causes of action, known or unknown, arising out of Yoga with Om Green Wellness negligence. • • Quote of the day: Be giving, forgiving, compassionate and loving
#############################
