The 7 step program 312 Mastering Pranayama course
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oOgrO73n_4E
Website: http://www.radhikagrouven.com • Self Realization Program: https://www.radhikagrouven.com/selfre... • Book Mastering Pranayama: https://www.radhikagrouven.com/my-book • Free Educational Material: https://www.radhikagrouven.com/free-e... • Like Facebook Page: / radhikajiselfrealization • Check the Blog: https://www.radhikagrouven.com/blog-r... • Join Facebook Group Self Realization with Radhikaji: / radhikaji • Subscribe to YouTube Channel: / @radhikajiselfrealization • Follow Radhikaji on Instagram: / radhikagrouven • Follow Radhikaji on Facebook: / radhika.shahgrouven • Donation Link: https://wise.com/share/radhikashahg • Donation Paypal: paypal.me/samayasri • • Radhikaji explains the 7-step program to mastering pranayama, a preview from her forthcoming book. To avoid dangers of practicing incorrect pranayama, she has developed a simple and effective program based on Samaya tradition, it includes correcting the existing breathing pattern, retraining the breathing and then slowly mastering breathing exercises before moving on to advanced pranayama.
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