7 Signs Youre Emotionally BURN OUT











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The word “burnout” has become ubiquitous -- it seems to sum up the stress and exhaustion and disaffection that many of us are feeling this year. But are workers really more burned out than ever? And what does the term burnout actually mean? How does burnout differ from fatigue or stress? How do you know if you’re burned out? And what can individuals, employers and society do to combat workplace burnout? Dr. Christina Maslach answers these and other questions. • __________________________________ • • The American Psychological Association is the leading scientific and professional organization representing psychology in the United States, with more than 157,000 researchers, educators, clinicians, consultants, and students as its members. • • To learn more about APA visit http://www.apa.org • • Follow APA on social media: • • Facebook •   / americanpsychologicalassociation   • • X/ Formerly Twitter •   / apa   • • LinkedIn •   / american-psychological-association   • Instagram •   / apa_org   • Threads • https://www.threads.net/@apa_org

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