BARRAS de AVENA SALUDABLES sin harina y azúcar











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oRDcDUL_JIA

🔴👩‍🍳 ONLINE COURSES: https://lasoleta.com/cursos/ • with personalized attention from Chef Bea Lopez to all your questions. • Healthy oat bars, a delicious flourless and sugar-free version for your family. • I flavored them with blueberries, coconut and almonds but you can vary these ingredients with whatever you want and make your own versions, just respecting the quantities. • ✅Full Recipe: https://lasoleta.com/recetas-dulces/s... • Ingredients • 315 grams oat flour • 120 grams oat flakes • 60 grams almond flour • 90 ml maple syrup • 90 ml cow's milk • 2 eggs • 60 ml coconut oil • 40 grams sliced ​​almonds • 40 grams dried blueberries • 30 grams grated coconut • 5 grams cinnamon powder • 60 grams dark chocolate • 20 ml coconut oil • TO TRANSLATE INTO YOUR LANGUAGE. • On mobile, click 'CC' in the top right corner of the video. • On your computer, click on video settings ⚙️and turn on translation‼️ • If you liked this video, you can share it with your friends on social media 🌎This will go a long way in promoting my channel. • Please LIKE 👍 below the video and write a comment. • THANK YOU for watching the video and don't forget to subscribe to the channel, don't forget to click the BELL 🔔 so you don't miss any new videos! • I INVITE YOU TO FOLLOW ME: WEBSITE: www.lasoleta.com • FACEBOOK:   / lasoletaarteencocina   • INSTAGRAM:   / lasoletaarteencocina   • TWITTER:   / lasoletaarteencocina   • TIKTOK:   / lasoletaarteencocina   • PINTEREST: https://pin.it/5Dd3fuj

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