Training To Spike Against A Block

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@c_calhoun3 working opposite hitting against a double block • • It's key to practice and be comfortable hitting with a block up, practicing seeing it, the skills you want to have in your bag, and adjusting. • • Some higher sets not really in system but you can change up where you set from and practice in and out of system hitting! Keep putting in the work 📈 • • #volleyball #volleyballtraining #volleyballplayer #volleyballlife #volleyballtime #vball #volleyballcoach #volleyballathlete #spiking #spikingtips #volleyballscience

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