Hand Exercises for Arthritis Neuropathy and Injuries











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oZ7-QolGsLk

If you like this video, please hit subscribe and help me to continue producing these free senior workout and pain relief videos! • These exercises will relieve pain, stiffness, swelling and numbness in hands. These conditions can be caused by a number of things including arthritis, neuropathy, overuse or a previous injury. Try doing these exercises three times a week to see results! • Try these products used in the video: • Therapy hand putty: https://amzn.to/2NUOST1 • Biofreeze pain relief gel: https://amzn.to/2NQSZ2c • Learn more about hand pain relief on our blog: https://www.fitnesswithcindy.com/hand...

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