youtor.org
Maui Squat
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=of1h2v4pKhc
If you keep your shins vertical while squatting, it's a sure bet you're using your glutes. If the knees go forward, however, you can be sure you're using your quads! • This video was featured in two blogs. Read them here: • https://www.nutritiousmovement.com/yo... • and here: https://www.nutritiousmovement.com/ma...
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