1000 REP ARM DAY CHALLENGE Tristyn Lee

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=oi-i1YgjiBw

CHIMERA NUTRITION (Supplements): www.chimeranutrition.com • Follow CHIMERA on Instagram:   / chimeranutrition   1000 Reps in 1 Workout. In today’s video we see if I can complete the “Ultimate 1000 Rep Arm Day Challenge” Can I do it? • Try the workout out for yourself! • 5 x 20 - Barbell Curls • 5 x 20 - Close Grip Bench Press • 5 x 20 - Dumbbell Curls • 5 x 20 - Skull Crushers • 5 x 20 - Machine Preacher Curl • 5 x 20 - Cable Tricep Pushdowns • 5 x 20 - Cable Curls • 5 x 20 - Dumbbell Overhead Extensions • 5 x 20 - Dumbbell Hammer Curls • 5 x 20 - Bodyweight Dips

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