Stretches to get Flexible Hamstrings Legs

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Follow along to this stretching routine to improve hamstring flexibility! Stretching your hamstrings can help you get your splits, higher leg holds and more! • Warm Up Routine:    • Quick Warm Up Routine for Before Stre...   • This is the first surprise routine of this year's Summer Stretch Challenge! For more details on the challenge check out this video:    • Your Stretching Challenge this Summer!   • Instagram: @annaemcnulty   / annaemcnulty   • Business Inquires: [email protected]

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