3 Reasons Why You Need to Prepare BEFORE You Quit Smoking

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=omfC4kiEMas

Do you tend to quit smoking in the heat of the moment when you feel motivated or choose a quit date that’s meaningful to you…. but then your motivation quickly evaporates, and you relapse? • Do you want to quit smoking, but as soon as you find yourself craving, you try to use willpower or find it impossible to say no to smoking? • And are you worried that quitting smoking is really hard and you’ll feel deprived? • Learn how sidestep all the above traps and struggles by doing 1 thing: Preparing before your quit date. • In this video, I show you 3 reasons why you need to prepare before you quit smoking. • And why one of the core principles of the CBQ method is that: “Quitting smoking does not start by quitting smoking. It starts by preparing.” • Enjoy! • ****** • Get the CBQ Method Foundational Video Join our Newsletter here: • http://bit.ly/startcbq • Join the CBQ Method Facebook Support Community: • http://bit.ly/cbqmethodcommunity • SUBSCRIBE to this channel to get more videos that show you how to overcome cravings: • / @cbqmethod • ****** • About the CBQ Method™ • ****** • The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke. • CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine. • Learn more: https://cbqmethod.com/cbq-method/ • ****** • Resources and Links Related to/Mentioned in this Video • ****** • “How to Feel Motivated to Quit Smoking - 3 Tips from the CBQ Method” • • How to Feel Motivated to Quit Smoking... • “How to Overcome a Craving in 4 Steps - Craving Technique from the CBQ Method” • • Step by Step Craving Technique from t... • “How to Overcome Mental Cravings” • • How to Overcome Mental Cravings • “How to Overcome Cigarette Cravings in 3 Minutes” • • How to Overcome Cigarette Cravings in... • “Why Nicotine Withdrawal is Actually Good for You” • • Why Nicotine Withdrawal is Actually G... • “Nicotine Withdrawal Symptoms: Timeline and Coping Skills” • https://smokingcessationformula.com/n... • • ****** • About Nasia Davos CBQ Method • ****** • Our mission is to help all smokers become happy non-smokers. • Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. • Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers. • Watch Nasia’s Ted Talk here: • • How to grow to a happy non-smoker | N... • Follow for more quit smoking tips on social media • Facebook: / cbqmethod • Instagram: / cbqmethod

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