ROASTED VEGETABLES easy oven roasted recipe

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Roasted vegetables are perfect for the holidays. This easy oven-roasted recipe is also perfect for meal prep and simple enough to make on a busy weeknight. This is a basic cooking technique every healthy home cook should have in their back pocket. Let me show you how! • Try adding roasted vegetables to your weekend meal prep so you have them on hand to add to salads, veggie bowls, omelets, and quesadillas. • PRINT RECIPE HERE: https://cleananddelicious.com/easy-ro... • SUBSCRIBE: http://tinyurl.com/jaxbcd6 • JOIN MY NEWSLETTER: https://cleananddelicious.ck.page/wee... • ❤︎ PRE-ORDER MY C D COOKBOOK ❤︎ • https://sites.prh.com/cleananddelicious • ▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy Yummy Salad Recipes). Here's all you have to do: • 1. PRE-ORDER YOUR COOKBOOK HERE: https://sites.prh.com/cleananddelicious • 2. EMAIL Proof of Purchase to [email protected] • 3. That's all! You will receive your ebooks within 5 business days. • ❤︎ THE DON’T DIET ❤︎ • Join me for a six-week, mind-body workshop in kind, sustainable weight loss ➡️ https://thedontdiet.com/ ⬅️ Learn to love your body, enjoy your food, and lose weight! • TIMESTAMPS: • 0:00 Intro • 0:15 Tips + Tricks • 0:37 Getting Started • 0:42 Which Vegetables To Make • 1:33 Preparing Veggies • 3:10 Seasoning The Veggies • 3:49 Prepping The Veggies + Sheet Pan's • 4:55 Roast Em' Up • 5:39 Meal Prep Storage • 6:14 Bloopers • FAVORITE FOODS + KITCHEN TOOLS: • Rimmed Baking Sheet: http://amzn.to/2vKhoN1 • Glass Bowls: http://amzn.to/2vmHSXX • My Go-To Kitchen Knife: https://amzn.to/3CQmpHp • WEBSITE: https://cleananddelicious.com/ • INSTAGRAM: / clean_and_delicious • FACEBOOK: https://bit.ly/2XvSjVh • PINTEREST: / danispies • TWITTER: / danispies • ROASTED VEGETABLES | easy oven-roasted vegetable recipe • 3 cups broccoli florets • 3 cups cauliflower florets • 1 bunch radishes halved or quartered depending on size (about 1 cup) • 4-5 carrots peeled and cut into bite-sized chunks (about 2 cups) • 1 red onion cut into chunky pieces* (about 2 cups) • 1-2 tablespoons olive oil • 1 teaspoon sea salt • 1/2 teaspoon ground black pepper • 1 teaspoon garlic powder • INSTRUCTIONS • Preheat oven to 425 degrees F. Lightly coat two rimmed baking sheets with olive oil or cooking spray. Place broccoli, cauliflower, radishes, carrots and onion in a large bowl. • Season with olive oil, salt, pepper, and garlic powder. Gently toss everything together. • Divide evenly amongst rimmed baking sheets. You don’t want to crowd the veggies or they will steam. • Roast for 25-30 minutes, flipping the veggies halfway through. Serve and enjoy! • roasted vegetables on a sheet pan • NOTES • I like to cut each half of the onion into thirds and then slice across. • It’s important that all of the veggies are cut into fairly uniform pieces so they cook at the same time. • Flipping the veggie halfway through is optional. If you feel lazy, you can skip it. But if you want caramelization on both sides of the veggies, be sure to flip! • Ultimately, you need to use 10-12 cups of veggies – the exact mix doesn’t matter. • NUTRITIONAL ANALYSIS • Serving: 1serving | Calories: 78kcal | Carbohydrates: 12g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 454mg | Potassium: 504mg | Fiber: 4g | Sugar: 5g | Vitamin A: 7080IU | Vitamin C: 71mg | Calcium: 56mg | Iron: 1mg • Disclaimer: product links may include affiliate links. • #roastedvegetables #ovenroastedvegetables #roastedvegetablesrecipe

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