Tightness in Chest Breathing Relieve Blockage

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ouADYs7D6k0

One of the most effective ways we have found to release chest tension is using a combination move. We combine a doorway Pec. stretch with a self myofascial release using a lacrosse ball. Want to learn more about releasing restrictions in the shoulders and chest? • EQUIPMENT • Lacrosse balls at Amazon: https://amzn.to/3W1zE22 • Check out our Shoulder Rehab Playlist: • Over 50 Effective Shoulder Rehab Exer... • PUBLICATIONS • Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/... • LETS CONNECT • Kinetic Health Clinic - https://www.kinetichealth.ca/ • Facebook - / abelsonb • Instagram - / kinetichealthyyc • Twitter: / kinetichealth • Linkedin - / kinetichealth • Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

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