Keto Bagels

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ov60TxPEqz0

Today's Video Explaining How to Make 5 Ingredient Bagels. • Keto Bagel Recipe • 2 Cups of Monzerella Cheese • 8 Oz Cream Cheese • 1 Tablespoon of Baking Power • Poppy Seeds • 1 Egg Whisked • 2 Cups Fine Almond Flour • Add 2 Cups of your cheese an cream cheese in a bowl microwave for 2 mins until its melted.. Take out of the microwave an stir it together with a spatula then add your 2 Cups of Almond Flour now bind that together using a fork add your egg into the mix as well as your baking powder an bind it together .. Once its like a dough in texture, Place it on a piece of Parchment Paper.. Place another piece of Parchment paper over the top an roll out your dough flat.. Then cut Strips off an roll the dough in your hand until you make a long snake shape join the two ends together to make a bagel shape.. If you have a Silcone Mould like I did you can use that.. • Place the Bagels on a Tray with parchment paper place in the oven for 15 mins on 375F or 200C Be sure to watch them. • This Recipe will make 12 Bagels if you do them by Hand 9 with the Silcone Mold. • Take them out of the oven to rest.. • Each Bagel is 5 Net Carbs per Serve Or 8 Total Carbs • Enjoy!!! • Keto on • Sharon • My Keto Journey • https://www.facebook.com/groups/10172... • Amazon Silcone Mold Link • https://www.amazon.com/dp/B0171QERKY?...

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