Can Vegetarians Build Muscle Best Protein Sources amp Common Myths Debunked MuscleMemory

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Can a vegetarian diet help you build a strong, muscular physique? In this video, I break down the best vegetarian protein sources, how to manage lactose intolerance, and address myths about soya chunks, glycogen, and gynecomastia (gyno). Whether you’re new to fitness or looking to optimize your vegetarian diet, this video has you covered! • 📸 Camera Editing by: Pankaj Mishra • Follow me on Instagram for more fitness content: @mus.clememory17 • Hashtags: #VegetarianBodybuilding #PlantBasedProtein #MuscleBuilding #FitnessMyths #LactoseIntolerance #SoyaChunksMyths #GlycogenAndGyno #MuscleMemoryFitness #VegetarianDiet #FitnessJourney #PankajMishra

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