Balance Hook Up

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The Balance Hook Up can calm and rebalance the nervous system using central acupressure points, breathing and a movement of the tongue. It can help lessen intense emotions and symptoms of stress. • El gancho de equilibrio puede ayudar a calmar y rebalancear el sistema nervioso, usando puntos específicos de acupunctura, respiración y un movimiento de la lengua. Puede ayudar a disminuir emociones intensas y síntomas de estrés. • New version: January 2022 • Disclaimer: The self-help techniques described on these pages are not treatments or prescriptions for any medical or mental-health problem, nor a substitute for regular medical or psychological care. Full disclaimer and more videos at: https://r4r.energypsych.org/calming-a...

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