ScolioPilates OneMinute Scoliosis Stretch Back Pain Stretch

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=p5CH4TtQSHE

Hello, Beautiful spine people! Whether you are needing a way to alleviate back pain or a nice visit to the river, join me. It couldn't be easier. Press your fingers to a rock and reach your hips for the river behind you. That's it! Perfect.","styleRuns":[{"startIndex":0,"length":240,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"}]},"headerRuns":[{"startIndex":0,"length":240,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"}]}},{"itemSectionRenderer":{"contents":[{"continuationItemRenderer":{"trigger":"CONTINUATION_TRIGGER_ON_ITEM_SHOWN","continuationEndpoint":{"clickTrackingParams":"CLwBELsvGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/next"}},"continuationCommand":{"token":"Eg0SC3A1Q0g0VHRRU0hFGAYyJSIRIgtwNUNINFR0UVNIRTAAeAJCEGNvbW1lbnRzLXNlY3Rpb24%3D","request":"CONTINUATION_REQUEST_TYPE_WATCH_NEXT"}}}}],"trackingParams":"CLwBELsvGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","sectionIdentifier":"comment-item-section","targetId":"comments-section"}}],"trackingParams":"CLsBELovIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"secondaryResults":{"secondaryResults":{"results":[{"compactVideoRenderer":{"videoId":"psrEw_hC6Ko","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/psrEw_hC6Ko/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLAUS37gl6sqnLQsA9guYwGbzjwfgQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/psrEw_hC6Ko/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLBC0ShVut45G_j4QXI11bBVWEM6tg","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: How to wedge a C-Curve Scoliosis by Karena Thek 26,945 views 8 years ago 13 minutes, 28 seconds"}},"simpleText":"Scolio-Pilates: How to wedge a C-Curve Scoliosis"},"longBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"publishedTimeText":{"simpleText":"8 years ago"},"viewCountText":{"simpleText":"26,945 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"13 minutes, 28 seconds"}},"simpleText":"13:28"},"navigationEndpoint":{"clickTrackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=psrEw_hC6Ko","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"psrEw_hC6Ko","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=a6cac4c3f842e8aa ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1693750 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kx4JbRmZ4uYBjkAL9vfEZ8rUjMmQYrqkgMZAbIEl432a0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3RAqtGLwr-YseWmAQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"26K views"}},"simpleText":"26K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CLkBEP6YBBgFIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CLkBEP6YBBgFIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"psrEw_hC6Ko","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CLkBEP6YBBgFIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["psrEw_hC6Ko"],"params":"CAQ%3D"}},"videoIds":["psrEw_hC6Ko"]}},{"clickTrackingParams":"CLkBEP6YBBgFIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CLoBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CLkBEP6YBBgFIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CLgBENGqBRgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"psrEw_hC6Ko","onAddCommand":{"clickTrackingParams":"CLgBENGqBRgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"psrEw_hC6Ko","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CLgBENGqBRgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"Cgtwc3JFd19oQzZLbw%3D%3D","commands":[{"clickTrackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CLcBEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CLQBEKQwGAAiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}},"targetId":"watch-related-menu-button"}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"13 minutes, 28 seconds"}},"simpleText":"13:28"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CLYBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"psrEw_hC6Ko","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CLYBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"psrEw_hC6Ko"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CLYBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CLUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CLUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"psrEw_hC6Ko","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CLUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["psrEw_hC6Ko"],"params":"CAQ%3D"}},"videoIds":["psrEw_hC6Ko"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CLUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: How to wedge a C-Curve Scoliosis - 13 minutes, 28 seconds - Go to channel - Karena Thek - 26K views - 8 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"e0jswkLVcS4","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/e0jswkLVcS4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBOB--4vCVXxHtwo-dwPATGW3gUjg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/e0jswkLVcS4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLDXu8P13nHkGeQ20-yvd_oQ_r9A4Q","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"5 Stretches to Decompress Your Spine | Scoliosis, Scheuermann's Kyphosis, Back Pain by TSC Connect 9,909 views 1 year ago 6 minutes, 31 seconds"}},"simpleText":"5 Stretches to Decompress Your Spine | Scoliosis, Scheuermann's Kyphosis, Back Pain"},"longBylineText":{"runs":[{"text":"TSC Connect","navigationEndpoint":{"clickTrackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TSCConnect","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCRZF8PXM3PC0yNrGYp2-SGg","canonicalBaseUrl":"/@TSCConnect"}}}]},"publishedTimeText":{"simpleText":"1 year ago"},"viewCountText":{"simpleText":"9,909 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"6 minutes, 31 seconds"}},"simpleText":"6:31"},"navigationEndpoint":{"clickTrackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=e0jswkLVcS4","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"e0jswkLVcS4","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=7b48ecc242d5712e ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1693750 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"TSC Connect","navigationEndpoint":{"clickTrackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TSCConnect","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCRZF8PXM3PC0yNrGYp2-SGg","canonicalBaseUrl":"/@TSCConnect"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_le8EYp2bKivnLcSNhJoe5jnmwpPtac3IVpeFu_erl3Gg=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3RAruLVlqSYu6R7","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"9.9K views"}},"simpleText":"9.9K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CLIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CLIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"e0jswkLVcS4","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CLIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["e0jswkLVcS4"],"params":"CAQ%3D"}},"videoIds":["e0jswkLVcS4"]}},{"clickTrackingParams":"CLIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CLMBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CLIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CLEBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"e0jswkLVcS4","onAddCommand":{"clickTrackingParams":"CLEBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"e0jswkLVcS4","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CLEBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtlMGpzd2tMVmNTNA%3D%3D","commands":[{"clickTrackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CLABEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CK0BEKQwGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"6 minutes, 31 seconds"}},"simpleText":"6:31"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CK8BEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"e0jswkLVcS4","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CK8BEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"e0jswkLVcS4"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CK8BEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CK4BEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CK4BEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"e0jswkLVcS4","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CK4BEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["e0jswkLVcS4"],"params":"CAQ%3D"}},"videoIds":["e0jswkLVcS4"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CK4BEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"5 Stretches to Decompress Your Spine | Scoliosis, Scheuermann's Kyphosis, Back Pain - 6 minutes, 31 seconds - Go to channel - TSC Connect - 9.9K views - 1 year ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/e0jswkLVcS4/mqdefault_6s.webp?du=3000 sqp=CObdz70G rs=AOn4CLDbL0h4Vqu0HzqKjadbQLZEYtrjKA","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"c_HBIqXMDuY","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/c_HBIqXMDuY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLCVYHgHF9T9eUJflv74mJ6Tp2Kq_Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/c_HBIqXMDuY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLDesn0G6ebjgVXjXBQGFBpgS6tL-Q","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"فیلم کمدی و جدید سال گربه با بازی تماشایی بهرام افشاری / بهترین کمدی سال رو از دست ندید😍 by TPM - Top Persian Movies 214,627 views 6 days ago 1 hour, 47 minutes"}},"simpleText":"فیلم کمدی و جدید سال گربه با بازی تماشایی بهرام افشاری / بهترین کمدی سال رو از دست ندید😍"},"longBylineText":{"runs":[{"text":"TPM - Top Persian Movies","navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TopPersianMovies","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCxelJIiHJoGR270g8FqtfJA","canonicalBaseUrl":"/@TopPersianMovies"}}}]},"publishedTimeText":{"simpleText":"6 days ago"},"viewCountText":{"simpleText":"214,627 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"1 hour, 47 minutes, 49 seconds"}},"simpleText":"1:47:49"},"navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=c_HBIqXMDuY","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"c_HBIqXMDuY","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-nvm-cxbz.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=73f1c122a5cc0ee6 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=670000 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"TPM - Top Persian Movies","navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TopPersianMovies","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCxelJIiHJoGR270g8FqtfJA","canonicalBaseUrl":"/@TopPersianMovies"}}}]},"badges":[{"metadataBadgeRenderer":{"style":"BADGE_STYLE_TYPE_SIMPLE","label":"New","trackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}}],"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/CXBf-XGRc2ZmjNHdFZHYYra0cmgddQ48Qp0-r2SWFZS7OevK1xJClZKIt4GCFtObvhP-yHDSxx0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Verified","trackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibilityData":{"label":"Verified"}}}],"trackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3RA5p2wrqqk8Phz","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"214K views"}},"simpleText":"214K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKsBEP6YBBgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKsBEP6YBBgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"c_HBIqXMDuY","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKsBEP6YBBgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["c_HBIqXMDuY"],"params":"CAQ%3D"}},"videoIds":["c_HBIqXMDuY"]}},{"clickTrackingParams":"CKsBEP6YBBgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKwBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CKsBEP6YBBgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtjX0hCSXFYTUR1WQ%3D%3D","commands":[{"clickTrackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKoBEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CKcBEKQwGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"1 hour, 47 minutes, 49 seconds"}},"simpleText":"1:47:49"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKkBEPnnAxgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"c_HBIqXMDuY","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKkBEPnnAxgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"c_HBIqXMDuY"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKkBEPnnAxgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKgBEMfsBBgEIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKgBEMfsBBgEIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"c_HBIqXMDuY","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKgBEMfsBBgEIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["c_HBIqXMDuY"],"params":"CAQ%3D"}},"videoIds":["c_HBIqXMDuY"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKgBEMfsBBgEIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"فیلم کمدی و جدید سال گربه با بازی تماشایی بهرام افشاری / بهترین کمدی سال رو از دست ندید😍 - 1 hour, 47 minutes - Go to channel - TPM - Top Persian Movies - 214K views - 6 days ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/c_HBIqXMDuY/mqdefault_6s.webp?du=3000 sqp=CKTRz70G rs=AOn4CLBz-ISZ9O08udYkCbt8KOoyPuSq3g","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"OS0GQfGFdp0","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/OS0GQfGFdp0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLAaB0uvre6fPqNeT2-mj0IK0Z9-oA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/OS0GQfGFdp0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLCO9gV4UN2SaK8rZi3bPeiXdyg_ig","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"ضرب‌الاجل بمباران ایران توسط اسرائیل / حذف اروپایی‌ها از مذاکرات اوکراین by دیدارنیوز 14,573 views 7 hours ago 34 minutes"}},"simpleText":"ضرب‌الاجل بمباران ایران توسط اسرائیل / حذف اروپایی‌ها از مذاکرات اوکراین"},"longBylineText":{"runs":[{"text":"دیدارنیوز","navigationEndpoint":{"clickTrackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@didarnews","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC_9LBYAjt5paR_KegsZjfwg","canonicalBaseUrl":"/@didarnews"}}}]},"publishedTimeText":{"simpleText":"7 hours ago"},"viewCountText":{"simpleText":"14,573 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"34 minutes, 2 seconds"}},"simpleText":"34:02"},"navigationEndpoint":{"clickTrackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=OS0GQfGFdp0","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"OS0GQfGFdp0","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr1---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=392d0641f185769d ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1693750 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"دیدارنیوز","navigationEndpoint":{"clickTrackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@didarnews","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC_9LBYAjt5paR_KegsZjfwg","canonicalBaseUrl":"/@didarnews"}}}]},"badges":[{"metadataBadgeRenderer":{"style":"BADGE_STYLE_TYPE_SIMPLE","label":"New","trackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}}],"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/2NGfM5jNUL9kHxk2KigDQ02rzjktVdlnCuE0cD4Y84G8MWmFzq_LqWLcTvzAdts6LNIq78dlEqY=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3RAne2VjJ_IwZY5","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"14K views"}},"simpleText":"14K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKUBEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKUBEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"OS0GQfGFdp0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKUBEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["OS0GQfGFdp0"],"params":"CAQ%3D"}},"videoIds":["OS0GQfGFdp0"]}},{"clickTrackingParams":"CKUBEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKYBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CKUBEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CKQBENGqBRgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"OS0GQfGFdp0","onAddCommand":{"clickTrackingParams":"CKQBENGqBRgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"OS0GQfGFdp0","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CKQBENGqBRgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtPUzBHUWZHRmRwMA%3D%3D","commands":[{"clickTrackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKMBEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CKABEKQwGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"34 minutes, 2 seconds"}},"simpleText":"34:02"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKIBEPnnAxgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"OS0GQfGFdp0","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKIBEPnnAxgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"OS0GQfGFdp0"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKIBEPnnAxgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKEBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKEBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"OS0GQfGFdp0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKEBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["OS0GQfGFdp0"],"params":"CAQ%3D"}},"videoIds":["OS0GQfGFdp0"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKEBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"ضرب‌الاجل بمباران ایران توسط اسرائیل / حذف اروپایی‌ها از مذاکرات اوکراین - 34 minutes - Go to channel - دیدارنیوز - 14K views - 7 hours ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/OS0GQfGFdp0/mqdefault_6s.webp?du=3000 sqp=CKPZz70G rs=AOn4CLBa9D9zzHq_LQw7o7b5hDc7bHRCBQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"Z37WwvR3bIw","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Z37WwvR3bIw/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLACjQXoCAVI62kREH0paro31c_Emw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Z37WwvR3bIw/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLBSQFQ_oIg66V8taWH2uyOMVsqc6A","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Top 5 Exercises to Fix a Tilted Pelvis (AuDHD Edition) by Tracy Rodriguez 84,630 views 2 months ago 26 minutes"}},"simpleText":"Top 5 Exercises to Fix a Tilted Pelvis (AuDHD Edition)"},"longBylineText":{"runs":[{"text":"Tracy Rodriguez","navigationEndpoint":{"clickTrackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@Healwithtracy","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCNEuYR5ijahQe3wcAUySfjA","canonicalBaseUrl":"/@Healwithtracy"}}}]},"publishedTimeText":{"simpleText":"2 months ago"},"viewCountText":{"simpleText":"84,630 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"26 minutes, 32 seconds"}},"simpleText":"26:32"},"navigationEndpoint":{"clickTrackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Z37WwvR3bIw","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Z37WwvR3bIw","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-nv47zn7y.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=677ed6c2f4776c8c ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1762500 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Tracy Rodriguez","navigationEndpoint":{"clickTrackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@Healwithtracy","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCNEuYR5ijahQe3wcAUySfjA","canonicalBaseUrl":"/@Healwithtracy"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/mizdGdt81DNzl81teKIDGU0t0wQT2ytww5zzqVxGKzYiVuFuKqSd2AtH6fWLOngC1HD-j8Z-vQ=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3RAjNndo6_Ytb9n","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"84K views"}},"simpleText":"84K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJ4BEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJ4BEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"Z37WwvR3bIw","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJ4BEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["Z37WwvR3bIw"],"params":"CAQ%3D"}},"videoIds":["Z37WwvR3bIw"]}},{"clickTrackingParams":"CJ4BEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CJ8BELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CJ4BEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CJ0BENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"Z37WwvR3bIw","onAddCommand":{"clickTrackingParams":"CJ0BENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"Z37WwvR3bIw","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CJ0BENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtaMzdXd3ZSM2JJdw%3D%3D","commands":[{"clickTrackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJwBEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CJkBEKQwGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"26 minutes, 32 seconds"}},"simpleText":"26:32"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJsBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"Z37WwvR3bIw","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJsBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"Z37WwvR3bIw"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJsBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJoBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJoBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"Z37WwvR3bIw","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJoBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["Z37WwvR3bIw"],"params":"CAQ%3D"}},"videoIds":["Z37WwvR3bIw"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJoBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Top 5 Exercises to Fix a Tilted Pelvis (AuDHD Edition) - 26 minutes - Go to channel - Tracy Rodriguez - 84K views - 2 months ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/Z37WwvR3bIw/mqdefault_6s.webp?du=3000 sqp=CKjNz70G rs=AOn4CLCi_NZaoZ82KBWISQ3jGF2BACPl3g","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"kheZn0BstzI","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/kheZn0BstzI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLAkSFzrb_1NZ1OhdktI6GgY6_9lag","width":168,"height":94},{"url":"https://i.ytimg.com/vi/kheZn0BstzI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLCB85yYjJeDIx9LmV2ptWNtsGY__g","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: Scoliosis Exercise in the Desert (3) by Karena Thek 3,364 views 4 years ago 47 minutes"}},"simpleText":"Scolio-Pilates: Scoliosis Exercise in the Desert (3)"},"longBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"publishedTimeText":{"simpleText":"4 years ago"},"viewCountText":{"simpleText":"3,364 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"47 minutes, 54 seconds"}},"simpleText":"47:54"},"navigationEndpoint":{"clickTrackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=kheZn0BstzI","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"kheZn0BstzI","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-nv47znel.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=9217999f406cb732 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1762500 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kx4JbRmZ4uYBjkAL9vfEZ8rUjMmQYrqkgMZAbIEl432a0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3RAsu6yg_Sz5ouSAQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"3.3K views"}},"simpleText":"3.3K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJcBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJcBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"kheZn0BstzI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJcBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["kheZn0BstzI"],"params":"CAQ%3D"}},"videoIds":["kheZn0BstzI"]}},{"clickTrackingParams":"CJcBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CJgBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CJcBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CJYBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"kheZn0BstzI","onAddCommand":{"clickTrackingParams":"CJYBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"kheZn0BstzI","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CJYBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtraGVabjBCc3R6SQ%3D%3D","commands":[{"clickTrackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJUBEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CJIBEKQwGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"47 minutes, 54 seconds"}},"simpleText":"47:54"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJQBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"kheZn0BstzI","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJQBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"kheZn0BstzI"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJQBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJMBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJMBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"kheZn0BstzI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJMBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["kheZn0BstzI"],"params":"CAQ%3D"}},"videoIds":["kheZn0BstzI"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJMBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: Scoliosis Exercise in the Desert (3) - 47 minutes - Go to channel - Karena Thek - 3.3K views - 4 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/kheZn0BstzI/mqdefault_6s.webp?du=3000 sqp=CLTJz70G rs=AOn4CLB9xDVjRz96KEmLs_6KQNVKN0l9Cg","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"ZuyQTHwRGgY","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/ZuyQTHwRGgY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBZrF4MrJRwLByAKjGb6tN1cW4cwA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZuyQTHwRGgY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLDDTwaLpFEwT0NF8wWftkEaMBerdg","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis by Dr. Andrea Furlan 1,676,082 views 3 years ago 22 minutes"}},"simpleText":"#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis"},"longBylineText":{"runs":[{"text":"Dr. Andrea Furlan","navigationEndpoint":{"clickTrackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@DrAndreaFurlan","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCXnFys9ZXBE0uyDhKHUi-dA","canonicalBaseUrl":"/@DrAndreaFurlan"}}}]},"publishedTimeText":{"simpleText":"3 years ago"},"viewCountText":{"simpleText":"1,676,082 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"22 minutes, 27 seconds"}},"simpleText":"22:27"},"navigationEndpoint":{"clickTrackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=ZuyQTHwRGgY","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"ZuyQTHwRGgY","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=66ec904c7c111a06 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1693750 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Dr. Andrea Furlan","navigationEndpoint":{"clickTrackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@DrAndreaFurlan","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCXnFys9ZXBE0uyDhKHUi-dA","canonicalBaseUrl":"/@DrAndreaFurlan"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_nGbz3l8jBLinL2fwc1SbVFZBFqG0S1vnBV7F_yv1Fbvws=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Verified","trackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibilityData":{"label":"Verified"}}}],"trackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3RAhrTE4MeJpPZm","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"1.6 million views"}},"simpleText":"1.6M views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJABEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJABEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"ZuyQTHwRGgY","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJABEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["ZuyQTHwRGgY"],"params":"CAQ%3D"}},"videoIds":["ZuyQTHwRGgY"]}},{"clickTrackingParams":"CJABEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CJEBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CJABEP6YBBgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CI8BENGqBRgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"ZuyQTHwRGgY","onAddCommand":{"clickTrackingParams":"CI8BENGqBRgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"ZuyQTHwRGgY","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CI8BENGqBRgIIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtadXlRVEh3UkdnWQ%3D%3D","commands":[{"clickTrackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CI4BEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CIsBEKQwGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"22 minutes, 27 seconds"}},"simpleText":"22:27"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CI0BEPnnAxgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"ZuyQTHwRGgY","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CI0BEPnnAxgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"ZuyQTHwRGgY"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CI0BEPnnAxgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CIwBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CIwBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"ZuyQTHwRGgY","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CIwBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["ZuyQTHwRGgY"],"params":"CAQ%3D"}},"videoIds":["ZuyQTHwRGgY"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CIwBEMfsBBgDIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis - 22 minutes - Go to channel - Dr. Andrea Furlan - 1.6M views - 3 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/ZuyQTHwRGgY/mqdefault_6s.webp?du=3000 sqp=CNjAz70G rs=AOn4CLAxYnAhz95JiXj0ntmrsl7Z0txUyw","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"-_twFlL8bkQ","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/-_twFlL8bkQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBGmtZJvwp98n0ouXK2rwe06w5tEA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/-_twFlL8bkQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLCVhEPydWZXpm_sc1teLxj1I-eJ4w","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Side Bend for Scoliosis with ScolioPilates author Karena Thek by Karena Thek 11,290 views 9 years ago 4 minutes, 23 seconds"}},"simpleText":"Side Bend for Scoliosis with ScolioPilates author Karena Thek"},"longBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"publishedTimeText":{"simpleText":"9 years ago"},"viewCountText":{"simpleText":"11,290 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"4 minutes, 23 seconds"}},"simpleText":"4:23"},"navigationEndpoint":{"clickTrackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWRI8ZDB2pP8ocinAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=-_twFlL8bkQ","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"-_twFlL8bkQ","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-nv47zne7.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=fbfb701652fc6e44 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1762500 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3QyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kx4JbRmZ4uYBjkAL9vfEZ8rUjMmQYrqkgMZAbIEl432a0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3RAxNzxl-WC3P37AQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"11K views"}},"simpleText":"11K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CIkBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CIkBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"-_twFlL8bkQ","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CIkBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["-_twFlL8bkQ"],"params":"CAQ%3D"}},"videoIds":["-_twFlL8bkQ"]}},{"clickTrackingParams":"CIkBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CIoBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CIkBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CIgBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"-_twFlL8bkQ","onAddCommand":{"clickTrackingParams":"CIgBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"-_twFlL8bkQ","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CIgBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgstX3R3RmxMOGJrUQ%3D%3D","commands":[{"clickTrackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CIcBEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","hasSeparator":true}}],"trackingParams":"CIQBEKQwGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"4 minutes, 23 seconds"}},"simpleText":"4:23"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CIYBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"-_twFlL8bkQ","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CIYBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"-_twFlL8bkQ"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CIYBEPnnAxgBIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CIUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CIUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"-_twFlL8bkQ","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CIUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["-_twFlL8bkQ"],"params":"CAQ%3D"}},"videoIds":["-_twFlL8bkQ"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CIUBEMfsBBgCIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Side Bend for Scoliosis with ScolioPilates author Karena Thek - 4 minutes, 23 seconds - Go to channel - Karena Thek - 11K views - 9 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/-_twFlL8bkQ/mqdefault_6s.webp?du=3000 sqp=COS7z70G rs=AOn4CLC3uiDLYHgaOyeNr960Vkg_WH_-TA","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"oC-jbt_Zqm8","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/oC-jbt_Zqm8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLCc37aFGiobGXmyY0vPEwOpzogNqg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/oC-jbt_Zqm8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLACr39xtOsuIEaRq9lpJVBpNWqCXw","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: Scoliosis Exercises by Karena Thek 10,988 views 4 years ago 6 minutes, 43 seconds"}},"simpleText":"Scolio-Pilates: Scoliosis Exercises"},"longBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"publishedTimeText":{"simpleText":"4 years ago"},"viewCountText":{"simpleText":"10,988 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"6 minutes, 43 seconds"}},"simpleText":"6:43"},"navigationEndpoint":{"clickTrackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZEjxkMHak_yhyKcBmgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=oC-jbt_Zqm8","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"oC-jbt_Zqm8","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-nv47zn7y.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=a02fa36edfd9aa6f ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1762500 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kx4JbRmZ4uYBjkAL9vfEZ8rUjMmQYrqkgMZAbIEl432a0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdEDv1Ob-7e3ol6AB","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"10K views"}},"simpleText":"10K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CIIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CIIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"oC-jbt_Zqm8","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CIIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["oC-jbt_Zqm8"],"params":"CAQ%3D"}},"videoIds":["oC-jbt_Zqm8"]}},{"clickTrackingParams":"CIIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CIMBELlqIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},"popupType":"TOAST"}}]}},"trackingParams":"CIIBEP6YBBgGIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CIEBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","offlineVideoEndpoint":{"videoId":"oC-jbt_Zqm8","onAddCommand":{"clickTrackingParams":"CIEBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0","getDownloadActionCommand":{"videoId":"oC-jbt_Zqm8","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CIEBENGqBRgHIhMIgsX2h5bMiwMVGXZ6BR05FQd0"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdA==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtvQy1qYnRfWnFtOA%3D%3D","commands":[{"clickTrackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdA==","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CIABEI5iIhMIgsX2h5bMiwMVGXZ6BR05FQd0","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdA==","hasSeparator":true}}],"trackingParams":"CH0QpDAYCCITCILF9oeWzIsDFRl2egUdORUHdA==","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"6 minutes, 43 seconds"}},"simpleText":"6:43"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CH8Q-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"oC-jbt_Zqm8","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CH8Q-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"oC-jbt_Zqm8"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CH8Q-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CH4Qx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CH4Qx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"oC-jbt_Zqm8","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CH4Qx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["oC-jbt_Zqm8"],"params":"CAQ%3D"}},"videoIds":["oC-jbt_Zqm8"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CH4Qx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: Scoliosis Exercises - 6 minutes, 43 seconds - Go to channel - Karena Thek - 10K views - 4 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/oC-jbt_Zqm8/mqdefault_6s.webp?du=3000 sqp=CKbHz70G rs=AOn4CLBhevhjLkyr1AjC9rUns0D1pslbuQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"DwEN0pvY1bI","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/DwEN0pvY1bI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBzuWIfNb6khNKgOpSb7D8476gA7w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/DwEN0pvY1bI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLDiYHmPYjIJD3YEQax99ghIw5XTig","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"تیتر اول با نیوشا صارمی: پرواز دو بمب‌افکن بی‌۵۲ به سمت خاورمیانه، هشدار برای تهران؟ by Iran International ايران اينترنشنال 109,286 views 8 hours ago 43 minutes"}},"simpleText":"تیتر اول با نیوشا صارمی: پرواز دو بمب‌افکن بی‌۵۲ به سمت خاورمیانه، هشدار برای تهران؟"},"longBylineText":{"runs":[{"text":"Iran International ايران اينترنشنال","navigationEndpoint":{"clickTrackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@IRANINTL","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCat6bC0Wrqq9Bcq7EkH_yQw","canonicalBaseUrl":"/@IRANINTL"}}}]},"publishedTimeText":{"simpleText":"8 hours ago"},"viewCountText":{"simpleText":"109,286 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"43 minutes, 54 seconds"}},"simpleText":"43:54"},"navigationEndpoint":{"clickTrackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZEjxkMHak_yhyKcBmgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=DwEN0pvY1bI","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"DwEN0pvY1bI","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-nv47zne7.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=0f010dd29bd8d5b2 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1762500 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Iran International ايران اينترنشنال","navigationEndpoint":{"clickTrackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@IRANINTL","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCat6bC0Wrqq9Bcq7EkH_yQw","canonicalBaseUrl":"/@IRANINTL"}}}]},"badges":[{"metadataBadgeRenderer":{"style":"BADGE_STYLE_TYPE_SIMPLE","label":"New","trackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdA=="}}],"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/VrZcTsFw8-ICZ43ny9JR20EQDgjtgrSHTJvzAFOplSPz3ORsMS3OFPNe3TB8WuL8LQDzelk8gg=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Verified","trackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdA==","accessibilityData":{"label":"Verified"}}}],"trackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdECyq-PeqbrDgA8=","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"109K views"}},"simpleText":"109K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CHsQ_pgEGAgiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CHsQ_pgEGAgiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"DwEN0pvY1bI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CHsQ_pgEGAgiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["DwEN0pvY1bI"],"params":"CAQ%3D"}},"videoIds":["DwEN0pvY1bI"]}},{"clickTrackingParams":"CHsQ_pgEGAgiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CHwQuWoiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},"popupType":"TOAST"}}]}},"trackingParams":"CHsQ_pgEGAgiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CHoQ0aoFGAkiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","offlineVideoEndpoint":{"videoId":"DwEN0pvY1bI","onAddCommand":{"clickTrackingParams":"CHoQ0aoFGAkiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","getDownloadActionCommand":{"videoId":"DwEN0pvY1bI","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CHoQ0aoFGAkiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdA==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtEd0VOMHB2WTFiSQ%3D%3D","commands":[{"clickTrackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdA==","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CHkQjmIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdA==","hasSeparator":true}}],"trackingParams":"CHYQpDAYCSITCILF9oeWzIsDFRl2egUdORUHdA==","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"43 minutes, 54 seconds"}},"simpleText":"43:54"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CHgQ-ecDGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"DwEN0pvY1bI","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CHgQ-ecDGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"DwEN0pvY1bI"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CHgQ-ecDGAMiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CHcQx-wEGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CHcQx-wEGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"DwEN0pvY1bI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CHcQx-wEGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["DwEN0pvY1bI"],"params":"CAQ%3D"}},"videoIds":["DwEN0pvY1bI"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CHcQx-wEGAQiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"تیتر اول با نیوشا صارمی: پرواز دو بمب‌افکن بی‌۵۲ به سمت خاورمیانه، هشدار برای تهران؟ - 43 minutes - Go to channel - Iran International ايران اينترنشنال - 109K views - 8 hours ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/DwEN0pvY1bI/mqdefault_6s.webp?du=3000 sqp=CJ7Dz70G rs=AOn4CLC9J-9MM5gyKhhVFpG9HJm8HWn60A","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"ew3t1XiXLAk","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/ew3t1XiXLAk/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBnGFAqiCUccznQWaGozXxQxk8EQw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ew3t1XiXLAk/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLA8GZE1Cgn7dMDvHBY58DPHUrGU6A","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins) by Michelle Kenway 555,656 views 4 years ago 15 minutes"}},"simpleText":"Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)"},"longBylineText":{"runs":[{"text":"Michelle Kenway","navigationEndpoint":{"clickTrackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@michellephysio","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCPQS5BOA_GLQKCc07ZCOjJg","canonicalBaseUrl":"/@michellephysio"}}}]},"publishedTimeText":{"simpleText":"4 years ago"},"viewCountText":{"simpleText":"555,656 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"15 minutes, 38 seconds"}},"simpleText":"15:38"},"navigationEndpoint":{"clickTrackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZEjxkMHak_yhyKcBmgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=ew3t1XiXLAk","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"ew3t1XiXLAk","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-nvm-cxbz.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=7b0dedd578972c09 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=670000 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Michelle Kenway","navigationEndpoint":{"clickTrackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@michellephysio","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCPQS5BOA_GLQKCc07ZCOjJg","canonicalBaseUrl":"/@michellephysio"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/v1B4dEpBfIHyQdOHiPOxJLC8JNopccCwIrA-Q7Jpz_5fRztBWVlgjNwKJkEaFolIjJjZXttQIQ=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdECJ2NzE17r7hns=","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"555K views"}},"simpleText":"555K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CHQQ_pgEGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CHQQ_pgEGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"ew3t1XiXLAk","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CHQQ_pgEGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["ew3t1XiXLAk"],"params":"CAQ%3D"}},"videoIds":["ew3t1XiXLAk"]}},{"clickTrackingParams":"CHQQ_pgEGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CHUQuWoiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},"popupType":"TOAST"}}]}},"trackingParams":"CHQQ_pgEGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CHMQ0aoFGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","offlineVideoEndpoint":{"videoId":"ew3t1XiXLAk","onAddCommand":{"clickTrackingParams":"CHMQ0aoFGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","getDownloadActionCommand":{"videoId":"ew3t1XiXLAk","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CHMQ0aoFGAciEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdA==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtldzN0MVhpWExBaw%3D%3D","commands":[{"clickTrackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdA==","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CHIQjmIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdA==","hasSeparator":true}}],"trackingParams":"CG8QpDAYCiITCILF9oeWzIsDFRl2egUdORUHdA==","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"15 minutes, 38 seconds"}},"simpleText":"15:38"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CHEQ-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"ew3t1XiXLAk","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CHEQ-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"ew3t1XiXLAk"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CHEQ-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CHAQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CHAQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"ew3t1XiXLAk","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CHAQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["ew3t1XiXLAk"],"params":"CAQ%3D"}},"videoIds":["ew3t1XiXLAk"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CHAQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins) - 15 minutes - Go to channel - Michelle Kenway - 555K views - 4 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/ew3t1XiXLAk/mqdefault_6s.webp?du=3000 sqp=CLi-z70G rs=AOn4CLBGmLf-9hODp4w1WJHOIsTFLuz9OQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"fzZjaCmkDkQ","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/fzZjaCmkDkQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBUMc8_d4aSzfV8QLSDgIv0uAvEAg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/fzZjaCmkDkQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLCTTcOSKFgzNnr04AOomvTt7-YSOw","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: 3-Curve Wedging for Scoliosis by Karena Thek 11,011 views 8 years ago 12 minutes, 17 seconds"}},"simpleText":"Scolio-Pilates: 3-Curve Wedging for Scoliosis"},"longBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"publishedTimeText":{"simpleText":"8 years ago"},"viewCountText":{"simpleText":"11,011 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"12 minutes, 17 seconds"}},"simpleText":"12:17"},"navigationEndpoint":{"clickTrackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZEjxkMHak_yhyKcBmgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=fzZjaCmkDkQ","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"fzZjaCmkDkQ","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=7f36636829a40e44 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1693750 mt=1739845284 oweuc= pxtags=Cg4KAnR4Egg1MTM1NjgxMQ rxtags=Cg4KAnR4Egg1MTM1NjgxMQ%2CCg4KAnR4Egg1MTM1NjgxMg"}}}}},"shortBylineText":{"runs":[{"text":"Karena Thek","navigationEndpoint":{"clickTrackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdDIHcmVsYXRlZA==","commandMetadata":{"webCommandMetadata":{"url":"/@KarenaThek","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC7r_LUamn2ob7av3mi7QHpA","canonicalBaseUrl":"/@KarenaThek"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kx4JbRmZ4uYBjkAL9vfEZ8rUjMmQYrqkgMZAbIEl432a0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdEDEnJDNgu2Ym38=","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"11K views"}},"simpleText":"11K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CG0Q_pgEGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CG0Q_pgEGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"fzZjaCmkDkQ","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CG0Q_pgEGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["fzZjaCmkDkQ"],"params":"CAQ%3D"}},"videoIds":["fzZjaCmkDkQ"]}},{"clickTrackingParams":"CG0Q_pgEGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CG4QuWoiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},"popupType":"TOAST"}}]}},"trackingParams":"CG0Q_pgEGAUiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CGwQ0aoFGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","offlineVideoEndpoint":{"videoId":"fzZjaCmkDkQ","onAddCommand":{"clickTrackingParams":"CGwQ0aoFGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","getDownloadActionCommand":{"videoId":"fzZjaCmkDkQ","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CGwQ0aoFGAYiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdA==","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtmelpqYUNta0RrUQ%3D%3D","commands":[{"clickTrackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdA==","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CGsQjmIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdA==","hasSeparator":true}}],"trackingParams":"CGgQpDAYCyITCILF9oeWzIsDFRl2egUdORUHdA==","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"12 minutes, 17 seconds"}},"simpleText":"12:17"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CGoQ-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"fzZjaCmkDkQ","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CGoQ-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"fzZjaCmkDkQ"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CGoQ-ecDGAEiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CGkQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CGkQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"fzZjaCmkDkQ","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CGkQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["fzZjaCmkDkQ"],"params":"CAQ%3D"}},"videoIds":["fzZjaCmkDkQ"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CGkQx-wEGAIiEwiCxfaHlsyLAxUZdnoFHTkVB3Q="}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Scolio-Pilates: 3-Curve Wedging for Scoliosis - 12 minutes, 17 seconds - Go to channel - Karena Thek - 11K views - 8 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"enableHoveredLogging":true,"enableOverlay":true}}}},{"lockupViewModel":{"contentImage":{"collectionThumbnailViewModel":{"primaryThumbnail":{"thumbnailViewModel":{"image":{"sources":[{"url":"https://i.ytimg.com/vi/804LdxQosHg/hqdefault.jpg?sqp=-oaymwEWCKgBEF5IWvKriqkDCQgBFQAAiEIYAQ== rs=AOn4CLCv4CJ5X3eqX2dPZjinvePWha1pJA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/804LdxQosHg/hqdefault.jpg?sqp=-oaymwEXCNACELwBSFryq4qpAwkIARUAAIhCGAE= rs=AOn4CLAob22noArEQ034NXLUbtzTJGHdpg","width":336,"height":188}]},"overlays":[{"thumbnailOverlayBadgeViewModel":{"thumbnailBadges":[{"thumbnailBadgeViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAYLISTS"}}]},"text":"6 videos","badgeStyle":"THUMBNAIL_OVERLAY_BADGE_STYLE_DEFAULT","backgroundColor":{"lightTheme":402966,"darkTheme":402966}}}],"position":"THUMBNAIL_OVERLAY_BADGE_POSITION_BOTTOM_END"}},{"thumbnailHoverOverlayViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAY_ALL"}}]},"text":{"content":"Play all","styleRuns":[{"startIndex":0,"length":8}]},"style":"THUMBNAIL_HOVER_OVERLAY_STYLE_COVER"}}],"backgroundColor":{"lightTheme":805933,"darkTheme":805933}}},"stackColor":{"lightTheme":7051650,"darkTheme":7375998}}},"metadata":{"lockupMetadataViewModel":{"title":{"content":"Pilates for Scoliosis"},"metadata":{"contentMetadataViewModel":{"metadataRows":[{"metadataParts":[{"text":{"content":"Move With Scoliosis

#############################