What Your Poop Says About Your Health 💩😎

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=p63b_PFt7BI

https://MamaNatural.com 🔅 • Companion video: How To Have A Great Poop: • How to Have A Great Poop • Bentonite clay: http://amzn.to/Zcmouj • GAPS diet: http://www.gapsdiet.com • Natural Calm magnesium: http://amzn.to/1v7akVZ • Ancient Minerals magnesium: http://amzn.to/1vdWfFc • Prescript Assist probiotic: http://amzn.to/1pr4pFr • Cod Liver Oil: http://amzn.to/1vdWm3s • Swedish Bitters: http://amzn.to/1sWB9sc • HCL / Pepsin digestive enzyme: http://amzn.to/1uWHPuY • What do your poops say about you? This may sound like a joke, but you can actually learn a lot about your health from your daily doo. • In this video, I’ll give you the full scoop… on what is and isn’t a good poop. • Has your doctor ever asked you about your poop? Did your parents tell you what to look for? Didn't think so. But Mama Natural is going there. • Hippocrates says that all disease begins in the gut. SO we wanna be sure that what’s coming out of the gut looks good. • There are three main things to look for • 1 Frequency • 2 Form • 3 Color • I’ll cover them all here. • 1. Frequency • It's best to have at least one complete bowel movement a day. You should feel like your bowels have emptied rather than just partially eliminated. • Some people go 2-3 times a day. This can be because of faster metabolisms, more robust good bacteria, or the quantity of food they eat. • If you are eliminating more than 3 times a day, you are entering into the world of diarrhea which I will address next. • Some people will say if you go every couple of days it's fine, but I disagree. This one of our body's greatest ways to eliminate toxins, acids and other stuff, so it's best to do daily. • 2. Form • This is important, and it isn't talked about often. • We want to be sure our poops are well formed. This ensures we've digested and assimilated the nutrients from our food, and are eliminating acids and toxins properly. • Watch the video for a handy reference called the Bristol chart. • Type 1: Separate hard lumps, like little balls (hard to pass) • Type 2: Sausage-shaped, but lumpy • Type 3: Like a sausage but with cracks on its surface • Type 4: Like a sausage or snake, smooth and soft • Type 5: Soft blobs with clear cut edges (passed easily) • Type 6: Fluffy pieces with ragged edges, a mushy stool • Type 7: Watery, no solid pieces. Entirely liquid • Can you guess where you want to be on the chart? • If you said #4, you’re right! • See the full text on my blog: http://www.mamanatural.com/great-poop... • So what's next? • Now that you know what a good poop looks like, let’s talk about HOW to have a good poop. Click here to view my my companion video: • How to Have A Great Poop • • THANK YOU FOR WATCHING AND SUBSCRIBING! • ❤️❤️❤️ • Genevieve Howland, aka Mama Natural • Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy Childbirth ➡️ https://amzn.to/2Pf6Pfe • Co-Founder of https://www.mamanatural.com • FB: https://fb.com/MamaNatural • IG: / mamanatural • Pin: / mamanatural

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