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Master Your WELLNESS GOALS WITH EASE In 2025
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=p8KD8IeNv8o
Have you been struggling to meet your wellness goals? Have you noticed that the more you stress and pressure yourself about a certain goal, the harder it becomes to achieve it? It's all about energy. Open yourself up to accepting a life with a bit more softness to it and things will naturally start falling into place. • Welcome to FitWithMinna mini podcast! In today's episode we prepare ourselves for the upcoming year and I'll share with you my best tips on how to achieve your wellness goals with ease in 2025! Hustling and grinding is so last season, it's time to start living life a bit more softly! Discipline is a part of the equation, but so is living a soft life. How to combine those two? I'll let you know in the video. I'll also guide you through six effective steps that help you enjoy your life and wellness journey while achieving your wellness goals. It doesn't have to be hard! • TIMESTAMPS: • 00:00 Intro • 00:34 A Disciplined But Soft Life = Best Results • 02:53 Step 1 - Know Your Goals And The Why Behind Them • 03:26 Step 2 - Decide To Let Go Of The Old And Make A Change • 04:12 Step 3 - Start Building Routines That Support You • 04:36 Step 4 - Ditch The Black And White Mindset • 05:24 Step 5 - Practise Self-Love Every Day • 05:49 Step 6 - Celebrate Small Wins • 06:09 Pro Tip For When The Going Gets Tough • // Hi there! I'm Minna Hirvi, your home workout and wellness coach from Finland. My background is in physiotherapy and aviation. I've been making at-home workouts here on Youtube for quite some time already but I realized I have so much more to give you all than just supporting you on the physical side of your wellness journey! That's why I started FitWithMinna Mini Podcast. With these podcast episodes I hope to inspire you to level up also mentally and emotionally so that you can open up your thinking and start living the life of your dreams! I encourage you to do the inner work with me and find your purpose so that you can feel aligned to your true inner power. It's time to start flying higher in life! • I spent so many years waiting for some external sign or event that would take me to a new reality, but that never happened. A few years ago I began to familiarize with the law of attraction, the power of the subconscious mind, identity shifting, manifesting and quantum physics and learned that we hold the power in our minds. We can, at any point in our lives, decide to make a change and that's what I did. Dive deep into these podcast episodes and put the mental effort in, even on those days when you don't feel like it. Your life will transform. • 👉 Don't forget to tell me your thoughts in the comments below. Thank you for supporting “FitWithMinna”. You can follow me on Social Media: • 🔎 Instagram: / fitwithminna • 📌 Tiktok : https://www.tiktok.com/ @fitwithminna • 🔔 YouTube: / @fitwithminna • 📧 For Business Inquiries 📧 • Mail: [email protected] • Hashtags: • #howtosucceedinlife #2025 #podcast #minipodcast #fitwithminnapodcast #wellnessjourney #organizeyourthoughts #wellnesstips #manifestyourdreams #manifestyourlife #manifestationguide #transformyourlife #becomeabetteryou #dreambig #lawofattractionforsuccess #selfdevelopmenttips #quantumphysics #identityshifting #identityshift #wellnesscoaching #routine #wellnesstips
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