Youtor
How to Stop Screwing Yourself Over The Mel Robbins Podcast
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pAcjVWJc2x8
Ready to level up? ⬆️🚀 https://bit.ly/takecontrol2023 👈 Sign up for my FREE 3-part science-backed training, Take Control with Mel Robbins! It’s designed specifically to help you step back into excellence, take ACTION, and create the life you deserve 🌟 • — • In this episode, you’re learning a simple but powerful way to take control of your #mindset. • You need to get serious about your mindset. The way you think and talk to yourself has serious consequences. • Your thoughts become your beliefs. • Your beliefs turn into actions. • Your actions become #habits. • And your habits determine who you are and what you achieve in life, or not. • If you’re tired of listening to a voice that beats you down, fills you with doubt, and argues against your #goals and #dreams, it’s time to change your thinking. • I’m so confident you’re going to be fired up after listening to this episode that I have a free gift to help you take your current mindset to the next level. • I have a brand new, zero-cost, 3-part training called Take Control with Mel Robbins. It will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life. • It features 3 brand-new training videos, two hours of research-backed curriculum, and a 21-page workbook. Plus you’ll be with hundreds of thousands of other students taking the course for free around the world. • You’ve got nothing to lose and everything to gain. Why not take advantage of this opportunity? • Sign up at https://www.melrobbins.com/takecontrol • Xo Mel • In this episode, you'll learn: • 00:00 Intro • 04:42 What does your default critical soundtrack sound like in your mind? • 08:28 Here’s the mantra I want you to start your day with. • 10:36 This is one of my easiest and favorite tools for dealing with a critical voice. • 13:52 This is the #1 hit playlist I want you to put on repeat. • 16:09 Drop this word if you want to improve your relationship with others. • 22:01 Work on the most important relationship of all first. • 24:52 What if your critics are the voices of your boss, partner, and friends? • 27:48 This trauma response is very common when you live in a state of anxiety. • 30:49 Here’s why telling yourself that you love yourself doesn’t work for you. • 32:24 Yes, your boss may be a douche, but you don’t have to let that ruin you. • 38:02 Don’t leave today without taking away this message • Listen to the #podcast episode Take Control of Your Mindset: Master Your Mental Habits for a Happier Life - https://link.chtbl.com/DAinFkFf?sid=e... • — • Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 • Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). • — • Subscribe to the channel here: https://www.youtube.com/melrobbins?su... • — • Follow me here: • Instagram: / melrobbins • TikTok: / melrobbins • Facebook: / melrobbins • Website: http://melrobbins.com • — • Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter • — • Looking for my books on Amazon? Here they are! • High 5 Habit: https://amzn.to/3fMvfPQ • The 5 Second Rule: https://amzn.to/3372Rl9
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