What Are CoRegulation Skills for Couples coregulation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pCfoNyefda0

Co-regulation skills refer to the ability of partners to help each other manage and regulate their emotional states during conflict. Co-regulation focuses on understanding, helps develop empathy, and creates resilience in your relationship. • Come join my workshop on co-regulation skills this Saturday, at 11am PST/1pm CST/2pm EST. If you can’t make it this Saturday, register and you’ll be send the replay link. • Register here: https://event.webinarjam.com/register... • Skills to be covered in the workshop include: calming techniques, empathy, communication skills, and de-escalation tips. • To work with me in an affordable way, join my private membership community where you’ll get access to my two live virtual workshops each month, a weekly live Q A for members only, access to ALL past workshops, exclusive video Q A not posted on social media, and live chats with me to address any other challenges you’re working through. • Sign-up here: https://engineering-love.mn.co/spaces... • Kim's website: https://beacons.ai/kimpolinder

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