168 From Bloating to Brain Fog Recognizing Food Sensitivities w Dr Stephen Cabral

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pG6OTLoFAp8

In this episode, Dr. Cabral shares his journey from battling autoimmune diseases to becoming a natural health expert. He explains the difference between food allergies and sensitivities, the growing issue of food sensitivities, and the importance of gut health. • Key topics include: Food sensitivities vs. allergies, Gut permeability's impact on health, The effects of stress, diet, and medications on gut health, Identifying sensitivities through lab tests, Steps to heal the gut and reduce sensitivities. • Discover how to improve your health with informed dietary choices and gut healing strategies in this episode! • Bio: • Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Integrative Health Practitioner Institute and EquiLife. At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic Functional Medicine did he understand how to fully rebalance the body and re-energize it with life. Today in Dr. Cabral’s online practice, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions. • Connect with Dr. Stephen Cabral: • Instagram: / stephencabral • Podcast: http://stephencabral.com/Podcasts • • StephenCabral.com/JustIngredients for $120 off + FREE Shipping on the Food Sensitivity Test • For 30% off at Truly Free • Use Code JUSTINGREDIENTS at trulyfreehome.com • • Looking for more Just Ingredients content? • Instagram Stories: @just.ingredients • Podcast Instagram: @just.ingredients.podcast • Facebook Community: Join our group • Discover our non-toxic product line: Shop Just Ingredients • Timestamps: • 0:00 Intro • 0:22 Dr. William Li Bio • 1:54 Welcome Dr. William Li • 4:49 Food Allergies vs Food Sensitivities • 8:29 Why Are People More Sensitive To Food? • 12:58 The #1 Disease Causing Issue: Polysaccharides • 15:32 Can Healing The Gut Lining Reduce Food Sensitivities? • 16:22 Leaky Gut Triggering Immune Responses + Auto Immune Conditions • 20:48 Lab Testing for Food Sensitivity, Sibo, Candida, Parasites, and Other Bacteria Growths • 22:36 How to Access Lab Tests • 23:40 What Is A Food Sensitivity Test? • 26:19 Karalynne’s Food Sensitivity Results • 30:48 Casein vs Lactose Sensitivities • 37:40 Truly Free Ad • 38:44 Can Healing the Gut Lining Allow For Digesting Casein Better? • 39:32 The Second Highest Sensitivity Food: Egg Whites • 40:18 Elimination Diet + Reintroducing Foods • 46:13 Does This Test Food Sensitivities for Gluten? • 49:17 Inflammation Being The Underlying Root Cause • 51:10 Food Contributing to Depression, Anxiety, ADHD, Thyroid + More • 55:49 You May Not Know You’re Sensitive to Fish • 57:16 Other Testing You Can Have Done • 1:06:33 Resources Available • 1:07:12 What Is The Best Ingredient In Life?

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