A healthier Moussaka recipe with baked vegetables

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pHJ6GbyaYaU

We made this healthier version of Greek Moussaka, which is full of flavor, thanks to the layers of béchamel sauce, ground beef, potatoes and eggplants. • We used baked vegetables for our Moussaka recipe, instead of frying, so you end up with a well balanced and healthier version. Enjoy! • INGREDIENTS: • ground beef [ 1.1 lbs / 500 gram] • vegetable oil [1-2 tbsp / 15-30 ml] • 1 onion • parsley [a handful] • 1 big garlic clove • tomato paste [1 tbsp / 15 gram] • canned tomatoes [10 oz / 300 gram] • cinnamon and sugar [half tsp] • oregano [1 tsp] • salt and pepper • 1 big zucchini • 1 big eggplant • 3 big potatoes • olive oil [half tbsp] • butter [3.5 oz / 100 gram] • all purpose wheat flour [3.5 oz / 100 gram] • 3 egg-yolk • milk [3.2 cups / 750 ml] • nutmeg [half teaspoon] • Parmigiano-Reggiano cheese [3.5 oz / 100g] • Servings: 6 • Energy and macronutrients per serving: • 606 kcal / 2535 kJ • 37 g fat, 34 g carbs, 33 g protein • You like casserole dishes? Try these, too: • Fun-to-make spinach-ricotta pasta/cannelloni • • A Healthier, Fun-to-Make Pasta Recipe... • Albanian Lamb aka Tave Kosi • • MOUTH-WATERING Albanian casserole wit... • Foolproof Tiramisu • • Making Tiramisu is not as difficult a... • Bon appétit! • ▬ About United Cuisines (UC) ▬▬▬▬▬▬▬ • Current mission: Create Great Recipe Videos. • Long-term vision: Help to End World Hunger. • ▬ Wanna contribute? ▬▬▬▬▬▬▬▬▬▬▬ • Every single like 👍, share 📢 and subscriber 🙋‍♀️🙋‍♂️ counts! • ✍️ Give feedback! Make dish suggestions, critique and show up ways to improve a recipe. • Praise is welcome, too, of course! 🙌 • ▬ Activate the bell 🔔 ▬▬▬▬▬▬▬▬▬▬▬ • After subscribing, did you click on the bell next to our subscribe-button and choose All ? • We would like you to get notified, when we upload an episode. • ▬ More of United Cuisines ▬▬▬▬▬▬▬▬▬ • Live updates and short format videos on Instagram: • ► / unitedcuisines • #UnitedCuisines #Moussaka #GreekFood #casserole #halal #homecooking • Inspired by: Binging with Babish, Food Wishes, Best Ever Food Review Show, Mark Wiens

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