Desbloquea el NERVIO CIATICO con 3 Ejercicios al DIA Fisiolution

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Tutorial on how to unblock the sciatica or sciatic nerve. These tips on exercises to eliminate sciatica are ideal to do at home and without help. Physiotherapy techniques will help you heal if you are constant • Subscribe to the Fisiolution channel: http://bit.ly/Fisiolution_SUB • If you liked this video, YOU CAN'T MISS: • Unlock your SCIATIC NERVE in 5 minutes • Desbloquea tu NERVIO CIATICO en 5 min... • Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: • / @fisiolution • In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more. • For any questions and more information, visit our website: https://fisiolution.com/ • Online physiotherapy session and telerehabilitation: https://cutt.ly/RfcHP3L • #Sciatic Nerve #Unlocksciatica #Fisiolution • Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: https://cutt.ly/eR1tNWU • Follow us on our social networks: • TiktoK: / fisiolution • Facebook: https://www.facebook.com/fisiolution?... • Instagram: https://www.instagram.com/fisiolution... • Twitter: / fisiolution • Until healing and beyond! • 00:00 intro • 0:38 What is the sciatic nerve • 2:00 Why was the sciatic nerve injured? • 2:28 1st exercise CAT CAMEL • 3:28 2nd pyramidal and gluteal STRETCHING exercises • 4:40 3rd exercise NEURODYNAMICS • 7:14 General recommendations

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