Micro Movements When You Walk To Up Your Fitness Game Truck Driver Exercise

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Day 23 of the #MoveMore Advent calendar rolls in with a walking challenge - micro-movements edition 🚶‍♂️. • We often walk in the same way throughout the day, which could lead to depletion and even injury. Let's switch things up! • Here are 4 simple adjustments to your walking routine that'll fire off muscles you didn't know you had! Venture into a different plane of motion today and feel the burn. Tune in for the video! 💪🔥 • • #WalkingWorkout #TruckerFitness #TruckStopTraining #HealthyHabits #FitOnTheRoad #StepToHealth

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