How To Do Handstand Pushups 5 Simple Drills

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Need a more in-depth tutorial for Handstand Push-ups? I've got a whole blog post about it, check it out here - https://wodprep.com/blog/starting-sim... • IN THIS VIDEO: How to Do Handstand Push-ups for CrossFit. I talk about the simple progressions that I teach athletes in order to learn the HSPU. I break it down for you into these drills which you can work your way through in order to progress to the more challenging movement - the HSPU itself. Learn how tempo can help build strength and how to use a box to take out some of your bodyweight! • Learn how to do effortless handstand push-ups with our proven training system - yours free! https://wodprep.com/handstand-push-ups/ • • ========== CLICK SHOW MORE For Free Training! ======= • WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. • I’m no fluff and no B.S - just training and strength tactics that have worked at my own gym or in my own competition training. • If you found any of the information video helpful, please hit subscribe and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! • Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: • Facebook: http://bit.ly/2Yc4KoK • Instagram: http://bit.ly/2Ydukto • reddit: ben_dzi • Ultimate shoulder mobility (free mini course): http://bit.ly/2YcsTLO • WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.

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