30 Seconds Jumping Jacks Exercise of the Day











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pZy_rXcisMM

Muscles worked by Jumping Jacks: Shoulders, Core, Hip Flexors, Glutes, Calves, Fascia plus your Cardiovascular and Aerobic systems. • This is all part of DAREBEE's global mission to spread the word that Fitness is a right and not a privilege . • You can find out more about DAREBEE's mission here: https://darebee.com/about.html • Social Presence • Darebee on Twitter:   / darebees   • Darebee on Instagram: https://www.instagram.com/darebeecom/... • Darebee on Pinterest: https://www.pinterest.co.uk/darebees/ • Darebee on Facebook:   / darebees   • Darebee on LinkedIn:   / darebee   • Darebee on BlueSky: https://bsky.app/profile/darebee.bsky...

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