Youtor
Seated Strength Effort Turbo Session
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pe5iuxhMTjQ
To do this workout with your own music, click here: • Video • This is a great short sharp and purposeful session. • Seated strength comes in to its own when you're climbing, powering into a head wind or when dealing with changes in gradient. • You can also use this session to build low-end torque in your pedalling.
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